10.5 km | 01:03:02 | 06:01/km日期: 2016-10-27 20:02 - 卡路里: 925 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'28" / 05'37" / 05'45" / 05'52" / 05'54" / 06'00" / 06'03" / 06'03" / 06'43" / 06'21" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1011 / 1011 |
| 2 | | 05'37" (+00'09") | 1011 / 2022 |
| 3 | | 05'43" (+00'15") | 998 / 3021 |
| 4 | | 05'53" (+00'25") | 1009 / 4030 |
| 5 | | 05'54" (+00'26") | 1009 / 5040 |
| 6 | | 05'57" (+00'29") | 997 / 6038 |
| 7 | | 06'04" (+00'36") | 1013 / 7051 |
| 8 | | 06'04" (+00'36") | 1003 / 8055 |
| 9 | | 06'42" (+01'14") | 1010 / 9065 |
| 10 | | 06'17" (+00'49") | 1011 / 10076 |
| 11 | | 06'00" (+00'32") | 472 / 10548 |
10月累積里程 : 132.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'45" | 00:16'50" |
| 4 | 05'52" | 00:22'42" |
| 5 | 05'54" | 00:28'36" |
| 6 | 06'00" | 00:34'36" |
| 7 | 06'03" | 00:40'39" |
| 8 | 06'03" | 00:46'42" |
| 9 | 06'43" | 00:53'25" |
| 10 | 06'21" | 00:59'46" |
| 10.5 | 06'58" | 01:03'02" |
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