13.1 km | 01:19:25 | 06:04/km日期: 2024-04-18 05:08 - 平均心率: 147 - 卡路里: 909 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86.8
Pace: 06'39" / 06'10" / 05'59" / 06'02" / 06'04" / 06'06" / 06'06" / 06'02" / 06'00" / 05'56" / 21'42" / 05'55" / 06'02" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'44") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'01" (+00'06") | 1000 / 13000 |
| 14 | | 08'04" (+02'09") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
210.20 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 05'59" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'04" | 00:30'54" |
| 6 | 06'06" | 00:37'00" |
| 7 | 06'06" | 00:43'06" |
| 8 | 06'02" | 00:49'08" |
| 9 | 06'00" | 00:55'08" |
| 10 | 05'56" | 01:01'04" |
| 11 | 21'42" | 01:22'46" |
| 12 | 05'55" | 01:28'41" |
| 13 | 06'02" | 01:34'43" |
| 13.1 | 18'58" | 01:35'49" |
6901.8 km | 
12.6 km
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