10.1 km | 00:55:06 | 05:27/km日期: 2015-05-18 04:10 - 卡路里: 645 Cal - 總步數: 9714 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'15" / 05'21" / 05'23" / 05'24" / 05'33" / 05'35" / 05'34" / 05'42" / 05'30" / 05'16" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1007 / 1007 | 174 / 110 |
2 | | 05'22" (+00'10") | 994 / 2002 | 177 / 104 |
3 | | 05'23" (+00'11") | 997 / 2999 | 177 / 104 |
4 | | 05'24" (+00'12") | 1006 / 4006 | 177 / 103 |
5 | | 05'33" (+00'21") | 999 / 5005 | 176 / 102 |
6 | | 05'36" (+00'24") | 996 / 6002 | 176 / 101 |
7 | | 05'32" (+00'20") | 1003 / 7006 | 176 / 102 |
8 | | 05'42" (+00'30") | 999 / 8006 | 174 / 100 |
9 | | 05'32" (+00'20") | 1002 / 9008 | 175 / 102 |
10 | | 05'14" (+00'02") | 994 / 10002 | 177 / 107 |
11 | | 05'24" (+00'12") | 92 / 10095 | 164 / 112 |
5月累積里程 :
155.76 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'21" | 00:10'36" |
3 | 05'23" | 00:15'59" |
4 | 05'24" | 00:21'23" |
5 | 05'33" | 00:26'56" |
6 | 05'35" | 00:32'31" |
7 | 05'34" | 00:38'05" |
8 | 05'42" | 00:43'47" |
9 | 05'30" | 00:49'17" |
10 | 05'16" | 00:54'33" |
10.1 | 05'44" | 00:55'06" |