10.1 km | 00:56:00 | 05:32/km日期: 2015-03-13 04:12 - 卡路里: 646 Cal - 總步數: 10070 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 89%
Pace: 05'39" / 05'40" / 05'35" / 05'35" / 05'31" / 05'36" / 05'32" / 05'34" / 05'24" / 05'15" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 | 174 / 101 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 | 176 / 100 |
| 3 | | 05'34" (+00'22") | 1001 / 3002 | 176 / 101 |
| 4 | | 05'33" (+00'21") | 1004 / 4007 | 177 / 101 |
| 5 | | 05'34" (+00'22") | 1001 / 5008 | 179 / 99 |
| 6 | | 05'34" (+00'22") | 992 / 6001 | 179 / 100 |
| 7 | | 05'34" (+00'22") | 1005 / 7006 | 181 / 98 |
| 8 | | 05'33" (+00'21") | 999 / 8006 | 183 / 98 |
| 9 | | 05'25" (+00'13") | 997 / 9003 | 181 / 101 |
| 10 | | 05'12" | 1008 / 10012 | 189 / 101 |
| 11 | | 06'18" (+01'06") | 92 / 10104 | 168 / 94 |
3月累積里程 :
227.15 km 
MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'35" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'36" | 00:33'36" |
| 7 | 05'32" | 00:39'08" |
| 8 | 05'34" | 00:44'42" |
| 9 | 05'24" | 00:50'06" |
| 10 | 05'15" | 00:55'21" |
| 10.1 | 06'11" | 00:56'00" |
23806.6 km | 
12865.4 km
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