10.1 km | 00:59:38 | 05:54/km日期: 2019-12-26 17:28 - 卡路里: 692 Cal - 平均步頻: 174
Pace: 05'38" / 05'47" / 05'59" / 05'59" / 05'55" / 05'54" / 05'52" / 06'03" / 05'54" / 05'47" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'46" (+00'09") | 1000 / 2000 |
3 | | 05'59" (+00'22") | 1000 / 3000 |
4 | | 05'58" (+00'21") | 1000 / 4000 |
5 | | 05'55" (+00'18") | 1000 / 5000 |
6 | | 05'54" (+00'17") | 1000 / 6000 |
7 | | 05'51" (+00'14") | 1000 / 7000 |
8 | | 06'02" (+00'25") | 1000 / 8000 |
9 | | 05'54" (+00'17") | 1000 / 9000 |
10 | | 05'46" (+00'09") | 1000 / 10000 |
11 | | 08'41" (+03'04") | 98 / 10098 |
12月累積里程 :
290.80 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'47" | 00:11'25" |
3 | 05'59" | 00:17'24" |
4 | 05'59" | 00:23'23" |
5 | 05'55" | 00:29'18" |
6 | 05'54" | 00:35'12" |
7 | 05'52" | 00:41'04" |
8 | 06'03" | 00:47'07" |
9 | 05'54" | 00:53'01" |
10 | 05'47" | 00:58'48" |
10.1 | 08'35" | 00:59'39" |