10.5 km | 01:03:28 | 06:01/km日期: 2017-12-14 05:43 - 地點: 竹22 - 卡路里: 502 Cal - 總步數: 13666 - 平均步頻: 215 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'43" / 06'01" / 06'14" / 06'00" / 05'56" / 06'07" / 05'28" / 06'12" / 05'35" / 05'28" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'29") | 1002 / 1002 | 179 / 82 |
| 2 | | 06'44" (+01'29") | 1002 / 2005 | 179 / 82 |
| 3 | | 06'44" (+01'29") | 1002 / 3008 | 179 / 82 |
| 4 | | 05'59" (+00'44") | 1004 / 4013 | 185 / 90 |
| 5 | | 06'27" (+01'12") | 1002 / 5015 | 171 / 90 |
| 6 | | 06'00" (+00'45") | 1006 / 6021 | 186 / 89 |
| 7 | | 05'59" (+00'44") | 1002 / 7023 | 179 / 92 |
| 8 | | 06'12" (+00'57") | 1002 / 8026 | 165 / 97 |
| 9 | | 05'28" (+00'13") | 1006 / 9033 | 187 / 97 |
| 10 | | 06'12" (+00'57") | 1010 / 10043 | 173 / 92 |
| 11 | | 05'50" (+00'35") | 1003 / 11047 | 172 / 99 |
| 12 | | 05'15" | 1002 / 12049 | 182 / 104 |
12月累積里程 :
161.00 km 
亞瑟士 Gelfeather glide4 累積 :
818.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'01" | 00:12'44" |
| 3 | 06'14" | 00:18'58" |
| 4 | 06'00" | 00:24'58" |
| 5 | 05'56" | 00:30'54" |
| 6 | 06'07" | 00:37'01" |
| 7 | 05'28" | 00:42'29" |
| 8 | 06'12" | 00:48'41" |
| 9 | 05'35" | 00:54'16" |
| 10 | 05'28" | 00:59'44" |
| 10.5 | 07'06" | 01:03'28" |
11171.7 km | 
3185.7 km
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