11.0 km | 01:08:17 | 06:12/km日期: 2017-05-01 17:40 - 總爬升: 319 m - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 67%
Pace: 03'47" / 06'43" / 06'15" / 06'03" / 06'19" / 06'17" / 06'24" / 05'59" / 06'01" / 06'06" / 06'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 06'43" (+00'47") | 1000 / 2000 |
3 | | 06'15" (+00'19") | 1000 / 3000 |
4 | | 06'03" (+00'07") | 1000 / 4000 |
5 | | 06'18" (+00'22") | 1000 / 5000 |
6 | | 06'17" (+00'21") | 1000 / 6000 |
7 | | 06'23" (+00'27") | 1000 / 7000 |
8 | | 05'58" (+00'02") | 1000 / 8000 |
9 | | 06'01" (+00'05") | 1000 / 9000 |
10 | | 06'06" (+00'10") | 1000 / 10000 |
11 | | 06'08" (+00'12") | 1000 / 11000 |
12 | | 05'32" | 9 / 11009 |
5月累積里程 :
200.84 km ㄚ拖 第一代 累積 :
100.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 06'43" | 00:10'30" |
3 | 06'15" | 00:16'45" |
4 | 06'03" | 00:22'48" |
5 | 06'19" | 00:29'07" |
6 | 06'17" | 00:35'24" |
7 | 06'24" | 00:41'48" |
8 | 05'59" | 00:47'47" |
9 | 06'01" | 00:53'48" |
10 | 06'06" | 00:59'54" |
11 | 06'09" | 01:06'03" |
11.0 | 05'11" | 01:06'06" |