| 3.8 km + 180.0 km + 42.2 km | 13:24:33| 官方成績 | | 日期 | 2017-04-29 | | 成績 | 13:24:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-04-29 06:02 - 總爬升: 1158 m - 卡路里: 246 Cal - 平均步頻: 156 - 溫度: 3°C - 濕度: 100 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22'16" (+20'43") | 4134 / 4134 | | 2 | | 07'36" (+06'03") | 1306 / 5440 | | 3 | | 02'08" (+00'35") | 5000 / 10440 | | 4 | | 01'50" (+00'17") | 5000 / 15440 | | 5 | | 01'58" (+00'25") | 5000 / 20440 |
| 6 | | 02'05" (+00'32") | 5000 / 25440 | | 7 | | 02'07" (+00'34") | 5000 / 30440 | | 8 | | 02'02" (+00'29") | 5000 / 35440 | | 9 | | 01'59" (+00'26") | 5000 / 40440 | | 10 | | 01'59" (+00'26") | 5000 / 45440 | | 11 | | 02'25" (+00'52") | 5000 / 50440 | | 12 | | 01'38" (+00'05") | 5000 / 55440 | | 13 | | 01'48" (+00'15") | 5000 / 60440 | | 14 | | 02'08" (+00'35") | 5000 / 65440 | | 15 | | 01'33" | 5000 / 70440 | | 16 | | 01'57" (+00'24") | 5000 / 75440 | | 17 | | 01'35" (+00'02") | 5000 / 80440 | | 18 | | 01'51" (+00'18") | 5000 / 85440 | | 19 | | 01'51" (+00'18") | 5000 / 90440 | | 20 | | 02'14" (+00'41") | 5000 / 95440 | | 21 | | 02'17" (+00'44") | 5000 / 100440 | | 22 | | 02'02" (+00'29") | 5000 / 105440 | | 23 | | 02'27" (+00'54") | 5000 / 110440 | | 24 | | 02'31" (+00'58") | 5000 / 115440 | | 25 | | 02'10" (+00'37") | 5000 / 120440 | | 26 | | 02'17" (+00'44") | 5000 / 125440 | | 27 | | 02'41" (+01'08") | 5000 / 130440 | | 28 | | 02'10" (+00'37") | 5000 / 135440 | | 29 | | 02'37" (+01'04") | 5000 / 140440 | | 30 | | 01'51" (+00'18") | 5000 / 145440 | | 31 | | 02'04" (+00'31") | 5000 / 150440 | | 32 | | 02'31" (+00'58") | 5000 / 155440 | | 33 | | 01'45" (+00'12") | 5000 / 160440 | | 34 | | 02'35" (+01'02") | 5000 / 165440 | | 35 | | 01'42" (+00'09") | 5000 / 170440 | | 36 | | 02'16" (+00'43") | 5000 / 175440 | | 37 | | 02'19" (+00'46") | 5000 / 180440 | | 38 | | 02'12" (+00'39") | 3169 / 183609 | | 39 | | 13'05" (+11'32") | 831 / 184441 | | 40 | | 05'35" (+04'02") | 1000 / 185441 | | 41 | | 05'37" (+04'04") | 1000 / 186441 | | 42 | | 05'49" (+04'16") | 1000 / 187441 | | 43 | | 06'46" (+05'13") | 1000 / 188441 | | 44 | | 05'38" (+04'05") | 1000 / 189441 | | 45 | | 06'08" (+04'35") | 1000 / 190441 | | 46 | | 06'25" (+04'52") | 1000 / 191441 | | 47 | | 06'01" (+04'28") | 1000 / 192441 | | 48 | | 06'39" (+05'06") | 1000 / 193441 | | 49 | | 06'57" (+05'24") | 1000 / 194441 | | 50 | | 06'02" (+04'29") | 1000 / 195441 | | 51 | | 06'30" (+04'57") | 1000 / 196441 | | 52 | | 06'59" (+05'26") | 1000 / 197441 | | 53 | | 06'46" (+05'13") | 1000 / 198441 | | 54 | | 06'19" (+04'46") | 1000 / 199441 | | 55 | | 06'47" (+05'14") | 1000 / 200441 | | 56 | | 07'25" (+05'52") | 1000 / 201441 | | 57 | | 06'55" (+05'22") | 1000 / 202441 | | 58 | | 08'02" (+06'29") | 1000 / 203441 | | 59 | | 08'09" (+06'36") | 1000 / 204441 | | 60 | | 08'38" (+07'05") | 1000 / 205441 | | 61 | | 09'59" (+08'26") | 1000 / 206441 | | 62 | | 10'36" (+09'03") | 1000 / 207441 | | 63 | | 07'53" (+06'20") | 1000 / 208441 | | 64 | | 08'51" (+07'18") | 1000 / 209441 | | 65 | | 09'22" (+07'49") | 1000 / 210441 | | 66 | | 08'14" (+06'41") | 1000 / 211441 | | 67 | | 08'49" (+07'16") | 1000 / 212441 | | 68 | | 10'16" (+08'43") | 1000 / 213441 | | 69 | | 08'27" (+06'54") | 1000 / 214441 | | 70 | | 08'45" (+07'12") | 1000 / 215441 | | 71 | | 07'59" (+06'26") | 1000 / 216441 | | 72 | | 08'15" (+06'42") | 1000 / 217441 | | 73 | | 09'47" (+08'14") | 1000 / 218441 | | 74 | | 09'16" (+07'43") | 1000 / 219441 | | 75 | | 10'00" (+08'27") | 1000 / 220441 | | 76 | | 09'27" (+07'54") | 1000 / 221441 | | 77 | | 08'06" (+06'33") | 1000 / 222441 | | 78 | | 07'34" (+06'01") | 1000 / 223441 | | 79 | | 07'28" (+05'55") | 1000 / 224441 |
 台東愛戀鐵宏  賽後評分: 選手之夜的餐點好一點會更棒 給 5 星  4月累積里程 : 223.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'54" | 00:22'54" | | 2 | 22'27" | 00:45'21" | | 3 | 21'22" | 01:06'43" | | 4 | 22'51" | 01:29'34" | | 5 | 10'36" | 01:40'10" | | 6 | 03'08" | 01:43'18" | | 7 | 02'55" | 01:46'13" | | 8 | 01'38" | 01:47'51" | | 9 | 01'55" | 01:49'46" | | 10 | 02'06" | 01:51'52" | | 11 | 02'00" | 01:53'52" | | 12 | 01'45" | 01:55'37" | | 13 | 02'06" | 01:57'43" | | 14 | 01'45" | 01:59'28" | | 15 | 01'47" | 02:01'15" | | 16 | 01'44" | 02:02'59" | | 17 | 01'47" | 02:04'46" | | 18 | 01'50" | 02:06'36" | | 19 | 01'56" | 02:08'32" | | 20 | 02'03" | 02:10'35" | | 21 | 02'44" | 02:13'19" | | 22 | 02'16" | 02:15'35" | | 23 | 01'59" | 02:17'34" | | 24 | 01'41" | 02:19'15" | | 25 | 02'06" | 02:21'21" | | 26 | 02'19" | 02:23'40" | | 27 | 02'04" | 02:25'44" | | 28 | 01'46" | 02:27'30" | | 29 | 02'16" | 02:29'46" | | 30 | 02'14" | 02:32'00" | | 31 | 01'57" | 02:33'57" | | 32 | 02'33" | 02:36'30" | | 33 | 02'49" | 02:39'19" | | 34 | 01'47" | 02:41'06" | | 35 | 01'29" | 02:42'35" | | 36 | 01'34" | 02:44'09" | | 37 | 01'59" | 02:46'08" | | 38 | 02'20" | 02:48'28" | | 39 | 01'45" | 02:50'13" | | 40 | 01'57" | 02:52'10" | | 41 | 02'07" | 02:54'17" | | 42 | 02'01" | 02:56'18" | | 43 | 02'04" | 02:58'22" | | 44 | 01'53" | 03:00'15" | | 45 | 01'53" | 03:02'08" | | 46 | 02'04" | 03:04'12" | | 47 | 02'03" | 03:06'15" | | 48 | 02'12" | 03:08'27" | | 49 | 02'59" | 03:11'26" | | 50 | 02'57" | 03:14'23" | | 51 | 01'55" | 03:16'18" | | 52 | 01'24" | 03:17'42" | | 53 | 01'24" | 03:19'06" | | 54 | 01'31" | 03:20'37" | | 55 | 01'51" | 03:22'28" | | 56 | 01'55" | 03:24'23" | | 57 | 01'47" | 03:26'10" | | 58 | 01'39" | 03:27'49" | | 59 | 01'40" | 03:29'29" | | 60 | 02'04" | 03:31'33" | | 61 | 01'55" | 03:33'28" | | 62 | 01'35" | 03:35'03" | | 63 | 01'54" | 03:36'57" | | 64 | 02'35" | 03:39'32" | | 65 | 02'34" | 03:42'06" | | 66 | 02'10" | 03:44'16" | | 67 | 01'24" | 03:45'40" | | 68 | 01'15" | 03:46'55" | | 69 | 01'42" | 03:48'37" | | 70 | 01'44" | 03:50'21" | | 71 | 01'29" | 03:51'50" | | 72 | 02'06" | 03:53'56" | | 73 | 01'59" | 03:55'55" | | 74 | 02'06" | 03:58'01" | | 75 | 01'43" | 03:59'44" | | 76 | 02'06" | 04:01'50" | | 77 | 01'47" | 04:03'37" | | 78 | 01'29" | 04:05'06" | | 79 | 01'13" | 04:06'19" | | 80 | 01'36" | 04:07'55" | | 81 | 01'42" | 04:09'37" | | 82 | 01'42" | 04:11'19" | | 83 | 01'55" | 04:13'14" | | 84 | 01'54" | 04:15'08" | | 85 | 01'56" | 04:17'04" | | 86 | 02'14" | 04:19'18" | | 87 | 01'42" | 04:21'00" | | 88 | 02'08" | 04:23'08" | | 89 | 01'45" | 04:24'53" | | 90 | 01'38" | 04:26'31" | | 91 | 02'49" | 04:29'20" | | 92 | 01'52" | 04:31'12" | | 93 | 01'35" | 04:32'47" | | 94 | 01'42" | 04:34'29" | | 95 | 02'52" | 04:37'21" | | 96 | 02'34" | 04:39'55" | | 97 | 02'01" | 04:41'56" | | 98 | 02'16" | 04:44'12" | | 99 | 02'39" | 04:46'51" | | 100 | 02'18" | 04:49'09" | | 101 | 01'49" | 04:50'58" | | 102 | 02'25" | 04:53'23" | | 103 | 01'56" | 04:55'19" | | 104 | 02'00" | 04:57'19" | | 105 | 02'00" | 04:59'19" | | 106 | 01'54" | 05:01'13" | | 107 | 02'23" | 05:03'36" | | 108 | 02'08" | 05:05'44" | | 109 | 02'26" | 05:08'10" | | 110 | 03'09" | 05:11'19" | | 111 | 02'33" | 05:13'52" | | 112 | 02'26" | 05:16'18" | | 113 | 01'47" | 05:18'05" | | 114 | 02'23" | 05:20'28" | | 115 | 03'18" | 05:23'46" | | 116 | 02'12" | 05:25'58" | | 117 | 01'52" | 05:27'50" | | 118 | 02'36" | 05:30'26" | | 119 | 02'19" | 05:32'45" | | 120 | 02'04" | 05:34'49" | | 121 | 03'12" | 05:38'01" | | 122 | 03'04" | 05:41'05" | | 123 | 01'53" | 05:42'58" | | 124 | 01'46" | 05:44'44" | | 125 | 01'52" | 05:46'36" | | 126 | 02'26" | 05:49'02" | | 127 | 02'35" | 05:51'37" | | 128 | 01'59" | 05:53'36" | | 129 | 02'14" | 05:55'50" | | 130 | 04'14" | 06:00'04" | | 131 | 02'09" | 06:02'13" | | 132 | 02'16" | 06:04'29" | | 133 | 02'00" | 06:06'29" | | 134 | 02'01" | 06:08'30" | | 135 | 02'21" | 06:10'51" | | 136 | 02'09" | 06:13'00" | | 137 | 03'16" | 06:16'16" | | 138 | 02'23" | 06:18'39" | | 139 | 03'29" | 06:22'08" | | 140 | 02'03" | 06:24'11" | | 141 | 01'28" | 06:25'39" | | 142 | 01'27" | 06:27'06" | | 143 | 01'47" | 06:28'53" | | 144 | 02'04" | 06:30'57" | | 145 | 01'58" | 06:32'55" | | 146 | 02'05" | 06:35'00" | | 147 | 02'01" | 06:37'01" | | 148 | 01'49" | 06:38'50" | | 149 | 02'21" | 06:41'11" | | 150 | 02'26" | 06:43'37" | | 151 | 01'44" | 06:45'21" | | 152 | 02'12" | 06:47'33" | | 153 | 02'55" | 06:50'28" | | 154 | 03'21" | 06:53'49" | | 155 | 02'38" | 06:56'27" | | 156 | 01'27" | 06:57'54" | | 157 | 01'28" | 06:59'22" | | 158 | 01'59" | 07:01'21" | | 159 | 01'50" | 07:03'11" | | 160 | 01'50" | 07:05'01" | | 161 | 02'45" | 07:07'46" | | 162 | 02'23" | 07:10'09" | | 163 | 03'08" | 07:13'17" | | 164 | 01'59" | 07:15'16" | | 165 | 02'37" | 07:17'53" | | 166 | 02'02" | 07:19'55" | | 167 | 01'36" | 07:21'31" | | 168 | 01'28" | 07:22'59" | | 169 | 01'45" | 07:24'44" | | 170 | 01'55" | 07:26'39" | | 171 | 01'54" | 07:28'33" | | 172 | 02'17" | 07:30'50" | | 173 | 02'11" | 07:33'01" | | 174 | 02'14" | 07:35'15" | | 175 | 02'41" | 07:37'56" | | 176 | 01'54" | 07:39'50" | | 177 | 02'25" | 07:42'15" | | 178 | 02'10" | 07:44'25" | | 179 | 03'16" | 07:47'41" | | 180 | 01'46" | 07:49'27" | | 181 | 02'22" | 07:51'49" | | 182 | 01'48" | 07:53'37" | | 183 | 02'00" | 07:55'37" | | 184 | 05'42" | 08:01'19" | | 185 | 10'04" | 08:11'23" | | 186 | 05'35" | 08:16'58" | | 187 | 05'38" | 08:22'36" | | 188 | 07'00" | 08:29'36" | | 189 | 05'37" | 08:35'13" | | 190 | 05'58" | 08:41'11" | | 191 | 06'00" | 08:47'11" | | 192 | 06'22" | 08:53'33" | | 193 | 06'20" | 08:59'53" | | 194 | 06'33" | 09:06'26" | | 195 | 06'51" | 09:13'17" | | 196 | 06'34" | 09:19'51" | | 197 | 06'04" | 09:25'55" | | 198 | 06'59" | 09:32'54" | | 199 | 06'45" | 09:39'39" | | 200 | 06'46" | 09:46'25" | | 201 | 07'29" | 09:53'54" | | 202 | 06'41" | 10:00'35" | | 203 | 07'08" | 10:07'43" | | 204 | 07'57" | 10:15'40" | | 205 | 08'51" | 10:24'31" | | 206 | 10'28" | 10:34'59" | | 207 | 11'13" | 10:46'12" | | 208 | 07'01" | 10:53'13" | | 209 | 09'19" | 11:02'32" | | 210 | 09'26" | 11:11'58" | | 211 | 07'57" | 11:19'55" | | 212 | 08'46" | 11:28'41" | | 213 | 08'36" | 11:37'17" | | 214 | 10'34" | 11:47'51" | | 215 | 07'59" | 11:55'50" | | 216 | 08'37" | 12:04'27" | | 217 | 08'26" | 12:12'53" | | 218 | 07'29" | 12:20'22" | | 219 | 09'54" | 12:30'16" | | 220 | 10'29" | 12:40'45" | | 221 | 09'43" | 12:50'28" | | 222 | 08'10" | 12:58'38" | | 223 | 07'59" | 13:06'37" | | 224 | 08'11" | 13:14'48" | | 225 | 06'14" | 13:21'02" | | 225.3 | 10'49" | 13:24'34" |
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