恭喜完成了初馬
43.6 km | 05:28:03 | 07:31/km | 第1馬| 官方成績 |
| 日期 | 2017-04-30 |
| 成績 | 05:28:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'23" (+00'02") | 00:56'44" |
| 00:28'21" |
| 00:29'33" (+01'12") | 01:01'07" (+04'23") |
| 00:31'34" (+03'13") |
| 00:35'49" (+07'28") | 01:26'35" (+29'51") |
| 00:50'46" (+22'25") |
| 00:41'24" (+13'03") | 01:30'35" (+33'51") |
| 00:49'11" (+20'50") |
|
日期: 2017-04-30 06:00 - 總爬升: 407 m - 地點: 台南科學園區 - 天氣: 超熱 - 平均心率: 161 - 卡路里: 2914 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 76%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'01") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'07") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'02") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 05'48" (+00'13") | 1000 / 11000 |
| 12 | | 05'37" (+00'02") | 1000 / 12000 |
| 13 | | 05'43" (+00'08") | 1000 / 13000 |
| 14 | | 06'30" (+00'55") | 1000 / 14000 |
| 15 | | 05'53" (+00'18") | 1000 / 15000 |
| 16 | | 05'41" (+00'06") | 1000 / 16000 |
| 17 | | 05'41" (+00'06") | 1000 / 17000 |
| 18 | | 06'22" (+00'47") | 1000 / 18000 |
| 19 | | 05'51" (+00'16") | 1000 / 19000 |
| 20 | | 07'56" (+02'21") | 1000 / 20000 |
| 21 | | 05'51" (+00'16") | 1000 / 21000 |
| 22 | | 07'46" (+02'11") | 1000 / 22000 |
| 23 | | 06'41" (+01'06") | 1000 / 23000 |
| 24 | | 06'49" (+01'14") | 1000 / 24000 |
| 25 | | 08'39" (+03'04") | 1000 / 25000 |
| 26 | | 11'55" (+06'20") | 1000 / 26000 |
| 27 | | 15'11" (+09'36") | 1000 / 27000 |
| 28 | | 08'45" (+03'10") | 1000 / 28000 |
| 29 | | 07'26" (+01'51") | 1000 / 29000 |
| 30 | | 07'28" (+01'53") | 1000 / 30000 |
| 31 | | 08'52" (+03'17") | 1000 / 31000 |
| 32 | | 07'48" (+02'13") | 1000 / 32000 |
| 33 | | 08'19" (+02'44") | 1000 / 33000 |
| 34 | | 08'32" (+02'57") | 1000 / 34000 |
| 35 | | 07'50" (+02'15") | 1000 / 35000 |
| 36 | | 08'17" (+02'42") | 1000 / 36000 |
| 37 | | 08'24" (+02'49") | 1000 / 37000 |
| 38 | | 12'54" (+07'19") | 1000 / 38000 |
| 39 | | 09'06" (+03'31") | 1000 / 39000 |
| 40 | | 10'28" (+04'53") | 1000 / 40000 |
| 41 | | 09'28" (+03'53") | 1000 / 41000 |
| 42 | | 10'00" (+04'25") | 1000 / 42000 |
| 43 | | 08'19" (+02'44") | 1000 / 43000 |
| 44 | | 07'01" (+01'26") | 746 / 43746 |
賽後評分: 最後補給不夠...初超馬獎座加購取消...沒有紀念到
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
121.64 km 
HOKA ONE ONE CLIFTON 3 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'42" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 05'36" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 05'38" | 00:45'22" |
| 9 | 05'42" | 00:51'04" |
| 10 | 05'40" | 00:56'44" |
| 11 | 05'48" | 01:02'32" |
| 12 | 05'38" | 01:08'10" |
| 13 | 05'43" | 01:13'53" |
| 14 | 06'31" | 01:20'24" |
| 15 | 05'53" | 01:26'17" |
| 16 | 05'42" | 01:31'59" |
| 17 | 05'41" | 01:37'40" |
| 18 | 06'23" | 01:44'03" |
| 19 | 05'59" | 01:50'02" |
| 20 | 07'49" | 01:57'51" |
| 21 | 05'52" | 02:03'43" |
| 22 | 07'47" | 02:11'30" |
| 23 | 06'41" | 02:18'11" |
| 24 | 06'49" | 02:25'00" |
| 25 | 08'40" | 02:33'40" |
| 26 | 11'55" | 02:45'35" |
| 27 | 15'11" | 03:00'46" |
| 28 | 08'46" | 03:09'32" |
| 29 | 07'26" | 03:16'58" |
| 30 | 07'28" | 03:24'26" |
| 31 | 08'53" | 03:33'19" |
| 32 | 07'48" | 03:41'07" |
| 33 | 08'20" | 03:49'27" |
| 34 | 08'32" | 03:57'59" |
| 35 | 07'51" | 04:05'50" |
| 36 | 08'17" | 04:14'07" |
| 37 | 08'25" | 04:22'32" |
| 38 | 12'54" | 04:35'26" |
| 39 | 09'07" | 04:44'33" |
| 40 | 10'28" | 04:55'01" |
| 41 | 09'28" | 05:04'29" |
| 42 | 10'14" | 05:14'43" |
| 43 | 08'18" | 05:23'01" |
| 43.7 | 06'44" | 05:28'03" |
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