12.3 km | 01:46:23 | 08:39/km日期: 2017-04-29 06:33 - 總爬升: 107 m - 地點: 禾家牧場 - 天氣: 晴 - 卡路里: 709 Cal - 溫度: 16°C - 濕度: 87%
Pace: 07'20" / 07'00" / 16'42" / 14'15" / 06'32" / 06'25" / 07'36" / 06'23" / 07'16" / 09'01" / 09'39" / 06'12" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'07") | 1001 / 1001 |
| 2 | | 06'59" (+00'47") | 1001 / 2003 |
| 3 | | 16'40" (+10'28") | 1001 / 3005 |
| 4 | | 14'13" (+08'01") | 1002 / 4007 |
| 5 | | 06'30" (+00'18") | 1002 / 5010 |
| 6 | | 06'25" (+00'13") | 999 / 6009 |
| 7 | | 07'36" (+01'24") | 1013 / 7023 |
| 8 | | 06'18" (+00'06") | 1007 / 8031 |
| 9 | | 07'05" (+00'53") | 1012 / 9043 |
| 10 | | 09'17" (+03'05") | 990 / 10034 |
| 11 | | 09'36" (+03'24") | 1006 / 11041 |
| 12 | | 06'12" | 998 / 12039 |
| 13 | | 06'34" (+00'22") | 278 / 12318 |
4月累積里程 :
156.16 km 
mizuno J1GC160490 累積 :
76.7 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'00" | 00:14'20" |
| 3 | 16'42" | 00:31'02" |
| 4 | 14'15" | 00:45'17" |
| 5 | 06'32" | 00:51'49" |
| 6 | 06'25" | 00:58'14" |
| 7 | 07'36" | 01:05'50" |
| 8 | 06'23" | 01:12'13" |
| 9 | 07'16" | 01:19'29" |
| 10 | 09'01" | 01:28'30" |
| 11 | 09'39" | 01:38'09" |
| 12 | 06'12" | 01:44'21" |
| 12.3 | 07'15" | 01:46'23" |
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