半馬 | 01:56:29 | 05:31/km | 第2半馬官方成績 |
日期 | 2017-04-23 |
成績 | 01:56:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'30" (+00'39") | 00:54'21" |
| 00:26'51" |
| 00:27'12" (+00'21") | 00:54'36" (+00'15") |
| 00:27'24" (+00'33") |
|
日期: 2017-04-23 05:30 - 總爬升: 183 m - 地點: 台北市政府 - 卡路里: 870 Cal - 平均步頻: 184
賽前宣言: 第二場半馬
希望破2hr , 加油!!
賽後評分: 補及豐富 賽道熱鬧
給 5 星 4月累積里程 :
131.66 km Brooks PureFlow6 累積 :
1417.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'17" | 00:11'05" |
3 | 05'25" | 00:16'30" |
4 | 05'07" | 00:21'37" |
5 | 05'53" | 00:27'30" |
6 | 05'22" | 00:32'52" |
7 | 05'34" | 00:38'26" |
8 | 05'19" | 00:43'45" |
9 | 05'11" | 00:48'56" |
10 | 05'25" | 00:54'21" |
11 | 05'31" | 00:59'52" |
12 | 05'13" | 01:05'05" |
13 | 05'39" | 01:10'44" |
14 | 05'21" | 01:16'05" |
15 | 05'28" | 01:21'33" |
16 | 05'46" | 01:27'19" |
17 | 05'21" | 01:32'40" |
18 | 05'17" | 01:37'57" |
19 | 05'37" | 01:43'34" |
20 | 05'23" | 01:48'57" |
21 | 05'35" | 01:54'32" |
21.4 | 04'42" | 01:56'29" |