12.4 km | 01:01:09 | 04:56/km日期: 2017-04-11 05:32 - 卡路里: 691 Cal - 總步數: 11762 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'38" / 05'30" / 05'12" / 05'10" / 04'48" / 04'50" / 04'53" / 04'46" / 04'39" / 04'26" / 04'17" / 03'51" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'21") | 1007 / 1007 | 182 / 83 |
| 2 | | 05'29" (+01'15") | 1009 / 2016 | 191 / 94 |
| 3 | | 05'08" (+00'54") | 1002 / 3019 | 192 / 101 |
| 4 | | 05'10" (+00'56") | 1008 / 4028 | 193 / 100 |
| 5 | | 04'46" (+00'32") | 1006 / 5035 | 191 / 109 |
| 6 | | 04'45" (+00'31") | 1004 / 6039 | 193 / 108 |
| 7 | | 04'52" (+00'38") | 1002 / 7041 | 200 / 102 |
| 8 | | 04'47" (+00'33") | 1006 / 8048 | 198 / 105 |
| 9 | | 04'35" (+00'21") | 1001 / 9049 | 195 / 111 |
| 10 | | 04'27" (+00'13") | 1006 / 10055 | 196 / 114 |
| 11 | | 04'14" | 1006 / 11062 | 197 / 119 |
| 12 | | 04'19" (+00'05") | 1008 / 12071 | 180 / 127 |
| 13 | | 04'06" | 389 / 12461 | 181 / 134 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'30" | 00:12'08" |
| 3 | 05'12" | 00:17'20" |
| 4 | 05'10" | 00:22'30" |
| 5 | 04'48" | 00:27'18" |
| 6 | 04'50" | 00:32'08" |
| 7 | 04'53" | 00:37'01" |
| 8 | 04'46" | 00:41'47" |
| 9 | 04'39" | 00:46'26" |
| 10 | 04'26" | 00:50'52" |
| 11 | 04'17" | 00:55'09" |
| 12 | 03'51" | 00:59'00" |
| 12.4 | 05'30" | 01:01'09" |
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