9.3 km | 00:59:53 | 06:25/km日期: 2017-04-10 21:02 - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71%
Pace: 07'23" / 06'22" / 06'21" / 06'34" / 06'13" / 06'28" / 06'30" / 06'27" / 06'02" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'21" (+00'19") | 1000 / 3000 |
| 4 | | 06'33" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'10") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 04'48" | 323 / 9323 |
4月累積里程 : 323.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'22" | 00:13'45" |
| 3 | 06'21" | 00:20'06" |
| 4 | 06'34" | 00:26'40" |
| 5 | 06'13" | 00:32'53" |
| 6 | 06'28" | 00:39'21" |
| 7 | 06'30" | 00:45'51" |
| 8 | 06'27" | 00:52'18" |
| 9 | 06'02" | 00:58'20" |
| 9.3 | 04'50" | 00:59'54" |
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