13.0 km | 01:01:36 | 04:44/km日期: 2017-04-05 21:31 - 地點: 三重、蘆洲河岸 - 卡路里: 948 Cal - 總步數: 11406 - 平均步頻: 185 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'55" / 05'09" / 04'44" / 04'36" / 04'45" / 04'22" / 04'22" / 04'27" / 04'31" / 04'21" / 04'28" / 04'46" / 05'02" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'32") | 1004 / 1004 | 168 / 100 |
| 2 | | 05'09" (+00'48") | 998 / 2003 | 179 / 108 |
| 3 | | 04'43" (+00'22") | 1001 / 3004 | 184 / 114 |
| 4 | | 04'36" (+00'15") | 1000 / 4004 | 186 / 116 |
| 5 | | 04'44" (+00'23") | 1000 / 5004 | 186 / 113 |
| 6 | | 04'24" (+00'03") | 1003 / 6007 | 190 / 119 |
| 7 | | 04'21" | 1000 / 7008 | 192 / 119 |
| 8 | | 04'27" (+00'06") | 997 / 8005 | 189 / 118 |
| 9 | | 04'29" (+00'08") | 996 / 9001 | 187 / 118 |
| 10 | | 04'21" | 998 / 9999 | 189 / 120 |
| 11 | | 04'30" (+00'09") | 1002 / 11002 | 189 / 117 |
| 12 | | 04'46" (+00'25") | 999 / 12001 | 186 / 112 |
| 13 | | 05'01" (+00'40") | 1001 / 13002 | 184 / 107 |
| 14 | | 08'05" (+03'44") | 10 / 13012 | 144 / 85 |
4月累積里程 :
346.18 km 
母子鱷魚 蚱蜢鞋 累積 :
878.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'09" | 00:11'04" |
| 3 | 04'44" | 00:15'48" |
| 4 | 04'36" | 00:20'24" |
| 5 | 04'45" | 00:25'09" |
| 6 | 04'22" | 00:29'31" |
| 7 | 04'22" | 00:33'53" |
| 8 | 04'27" | 00:38'20" |
| 9 | 04'31" | 00:42'51" |
| 10 | 04'21" | 00:47'12" |
| 11 | 04'28" | 00:51'40" |
| 12 | 04'46" | 00:56'26" |
| 13 | 05'02" | 01:01'28" |
| 13.0 | 09'48" | 01:01'36" |
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