9.5 km | 01:05:35 | 06:53/km日期: 2017-03-21 14:19 - 總爬升: 174 m - 地點: 十八尖山 - 天氣: 陽 - 卡路里: 599 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'35" / 07'21" / 07'57" / 06'02" / 06'52" / 06'46" / 06'31" / 05'47" / 08'27" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'38") | 1053 / 1053 |
| 2 | | 07'32" (+01'41") | 994 / 2047 |
| 3 | | 07'49" (+01'58") | 997 / 3044 |
| 4 | | 05'57" (+00'06") | 1009 / 4054 |
| 5 | | 07'01" (+01'10") | 1009 / 5064 |
| 6 | | 06'41" (+00'50") | 998 / 6063 |
| 7 | | 06'24" (+00'33") | 997 / 7060 |
| 8 | | 05'51" | 1012 / 8073 |
| 9 | | 08'27" (+02'36") | 998 / 9071 |
| 10 | | 05'42" | 501 / 9573 |
3月累積里程 :
149.84 km 
SAUCONY XT-600 累積 :
212.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'21" | 00:13'56" |
| 3 | 07'57" | 00:21'53" |
| 4 | 06'02" | 00:27'55" |
| 5 | 06'52" | 00:34'47" |
| 6 | 06'46" | 00:41'33" |
| 7 | 06'31" | 00:48'04" |
| 8 | 05'47" | 00:53'51" |
| 9 | 08'27" | 01:02'18" |
| 9.5 | 06'26" | 01:05'35" |
展開計圈分析
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