9.4 km | 01:08:38 | 07:19/km日期: 2017-03-20 14:29 - 總爬升: 160 m - 卡路里: 591 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'32" / 07'40" / 08'27" / 06'01" / 10'52" / 06'51" / 06'59" / 06'47" / 05'58" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'32") | 1000 / 1000 |
| 2 | | 07'27" (+01'28") | 993 / 1994 |
| 3 | | 08'35" (+02'36") | 1012 / 3006 |
| 4 | | 06'02" (+00'03") | 994 / 4001 |
| 5 | | 10'41" (+04'42") | 1023 / 5024 |
| 6 | | 06'47" (+00'48") | 1029 / 6054 |
| 7 | | 07'00" (+01'01") | 982 / 7036 |
| 8 | | 06'48" (+00'49") | 991 / 8027 |
| 9 | | 05'59" | 1030 / 9058 |
| 10 | | 06'20" (+00'21") | 349 / 9408 |
3月累積里程 :
149.84 km 
SAUCONY XT-600 累積 :
212.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'40" | 00:14'12" |
| 3 | 08'27" | 00:22'39" |
| 4 | 06'01" | 00:28'40" |
| 5 | 10'52" | 00:39'32" |
| 6 | 06'51" | 00:46'23" |
| 7 | 06'59" | 00:53'22" |
| 8 | 06'47" | 01:00'09" |
| 9 | 05'58" | 01:06'07" |
| 9.4 | 06'37" | 01:08'38" |
展開計圈分析
留言 
