10.0 km | 00:57:53 | 05:45/km日期: 2017-03-20 05:02 - 卡路里: 596 Cal - 總步數: 10470 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'54" / 05'43" / 05'41" / 05'40" / 05'38" / 05'41" / 05'41" / 05'55" / 05'52" / 05'50" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'15") | 1005 / 1005 | 176 / 96 |
| 2 | | 05'42" (+00'05") | 1000 / 2006 | 179 / 97 |
| 3 | | 05'40" (+00'03") | 1000 / 3006 | 181 / 96 |
| 4 | | 05'38" (+00'01") | 1004 / 4010 | 181 / 97 |
| 5 | | 05'37" | 1002 / 5013 | 182 / 97 |
| 6 | | 05'39" (+00'02") | 1003 / 6016 | 181 / 97 |
| 7 | | 05'43" (+00'06") | 1002 / 7019 | 182 / 95 |
| 8 | | 05'52" (+00'15") | 1000 / 8019 | 181 / 93 |
| 9 | | 05'52" (+00'15") | 1007 / 9026 | 182 / 93 |
| 10 | | 05'47" (+00'10") | 1006 / 10033 | 180 / 95 |
| 11 | | 05'37" | 44 / 10077 | 160 / 111 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'41" | 00:17'18" |
| 4 | 05'40" | 00:22'58" |
| 5 | 05'38" | 00:28'36" |
| 6 | 05'41" | 00:34'17" |
| 7 | 05'41" | 00:39'58" |
| 8 | 05'55" | 00:45'53" |
| 9 | 05'52" | 00:51'45" |
| 10 | 05'50" | 00:57'35" |
| 10.0 | 06'45" | 00:57'53" |
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