11.2 km | 01:13:10 | 06:31/km日期: 2017-02-27 15:43 - 地點: 住家附近 - 天氣: 陰天 - 卡路里: 741 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79%
Pace: 07'14" / 06'38" / 06'33" / 06'54" / 06'26" / 06'25" / 06'30" / 06'26" / 06'33" / 06'21" / 06'11" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'04") | 1000 / 1000 |
2 | | 06'37" (+00'27") | 1000 / 2000 |
3 | | 06'33" (+00'23") | 1000 / 3000 |
4 | | 06'34" (+00'24") | 1000 / 4000 |
5 | | 06'26" (+00'16") | 1000 / 5000 |
6 | | 06'24" (+00'14") | 1000 / 6000 |
7 | | 06'29" (+00'19") | 1000 / 7000 |
8 | | 06'25" (+00'15") | 1000 / 8000 |
9 | | 06'32" (+00'22") | 1000 / 9000 |
10 | | 06'21" (+00'11") | 1000 / 10000 |
11 | | 06'10" | 1000 / 11000 |
12 | | 06'01" | 216 / 11216 |
2月累積里程 :
137.07 km 百變阿拖 40黃色 累積 :
1742.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'38" | 00:13'52" |
3 | 06'33" | 00:20'25" |
4 | 06'54" | 00:27'19" |
5 | 06'26" | 00:33'45" |
6 | 06'25" | 00:40'10" |
7 | 06'30" | 00:46'40" |
8 | 06'26" | 00:53'06" |
9 | 06'33" | 00:59'39" |
10 | 06'21" | 01:06'00" |
11 | 06'11" | 01:12'11" |
11.2 | 05'59" | 01:13'29" |