15.1 km | 01:29:54 | 05:56/km日期: 2017-03-17 21:29 - 地點: 北大校區 - 天氣: 晴 - 平均心率: 143 - 卡路里: 1839 Cal - 總步數: 14731 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 96%
Pace: 06'16" / 06'10" / 05'57" / 06'05" / 06'12" / 05'54" / 06'08" / 06'03" / 05'57" / 06'05" / 06'02" / 05'51" / 05'43" / 05'18" / 05'18" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'02") | 1000 / 1000 | 160 / 99 |
| 2 | | 06'12" (+00'59") | 1002 / 2003 | 161 / 100 |
| 3 | | 05'55" (+00'42") | 1003 / 3006 | 162 / 104 |
| 4 | | 06'07" (+00'54") | 1006 / 4013 | 162 / 100 |
| 5 | | 06'08" (+00'55") | 1008 / 5022 | 161 / 100 |
| 6 | | 05'54" (+00'41") | 1002 / 6024 | 163 / 103 |
| 7 | | 06'11" (+00'58") | 1009 / 7034 | 164 / 98 |
| 8 | | 05'57" (+00'44") | 1008 / 8042 | 165 / 101 |
| 9 | | 05'57" (+00'44") | 1004 / 9046 | 164 / 101 |
| 10 | | 06'08" (+00'55") | 1002 / 10049 | 165 / 98 |
| 11 | | 05'59" (+00'46") | 1004 / 11053 | 164 / 101 |
| 12 | | 05'51" (+00'38") | 1007 / 12061 | 165 / 103 |
| 13 | | 05'41" (+00'28") | 1008 / 13070 | 166 / 105 |
| 14 | | 05'15" (+00'02") | 1004 / 14074 | 165 / 114 |
| 15 | | 05'13" | 1003 / 15078 | 165 / 115 |
| 16 | | 04'48" | 121 / 15199 | 166 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
148.39 km 
NIKE 型號 累積 :
1510.3 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'10" | 00:12'26" |
| 3 | 05'57" | 00:18'23" |
| 4 | 06'05" | 00:24'28" |
| 5 | 06'12" | 00:30'40" |
| 6 | 05'54" | 00:36'34" |
| 7 | 06'08" | 00:42'42" |
| 8 | 06'03" | 00:48'45" |
| 9 | 05'57" | 00:54'42" |
| 10 | 06'05" | 01:00'47" |
| 11 | 06'02" | 01:06'49" |
| 12 | 05'51" | 01:12'40" |
| 13 | 05'43" | 01:18'23" |
| 14 | 05'18" | 01:23'41" |
| 15 | 05'18" | 01:28'59" |
| 15.1 | 07'33" | 01:29'54" |
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