15.0 km | 01:28:57 | 05:55/km日期: 2017-01-31 08:00 - 卡路里: 838 Cal - 總步數: 14956 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'48" / 05'49" / 05'40" / 05'45" / 05'17" / 05'57" / 06'30" / 09'51" / 05'43" / 05'43" / 05'02" / 05'47" / 05'02" / 05'36" / 05'12" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'45") | 1007 / 1007 | 188 / 92 |
| 2 | | 05'48" (+00'48") | 1002 / 2009 | 174 / 98 |
| 3 | | 05'38" (+00'38") | 1005 / 3015 | 184 / 95 |
| 4 | | 05'45" (+00'45") | 1007 / 4022 | 168 / 102 |
| 5 | | 05'14" (+00'14") | 1008 / 5031 | 194 / 98 |
| 6 | | 05'55" (+00'55") | 1002 / 6034 | 169 / 99 |
| 7 | | 06'29" (+01'29") | 1002 / 7036 | 160 / 96 |
| 8 | | 09'48" (+04'48") | 1003 / 8040 | 97 / 104 |
| 9 | | 05'42" (+00'42") | 1010 / 9050 | 176 / 99 |
| 10 | | 05'39" (+00'39") | 1000 / 10050 | 172 / 102 |
| 11 | | 05'03" (+00'03") | 1003 / 11053 | 195 / 101 |
| 12 | | 05'44" (+00'44") | 1006 / 12060 | 163 / 106 |
| 13 | | 05'00" | 1004 / 13064 | 193 / 102 |
| 14 | | 05'36" (+00'36") | 1006 / 14070 | 158 / 112 |
| 15 | | 05'05" (+00'05") | 1004 / 15075 | 188 / 104 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 05'45" | 00:23'02" |
| 5 | 05'17" | 00:28'19" |
| 6 | 05'57" | 00:34'16" |
| 7 | 06'30" | 00:40'46" |
| 8 | 09'51" | 00:50'37" |
| 9 | 05'43" | 00:56'20" |
| 10 | 05'43" | 01:02'03" |
| 11 | 05'02" | 01:07'05" |
| 12 | 05'47" | 01:12'52" |
| 13 | 05'02" | 01:17'54" |
| 14 | 05'36" | 01:23'30" |
| 15 | 05'12" | 01:28'42" |
| 15.0 | 07'47" | 01:28'57" |
留言 
展開計圈分析
