21.4 km | 01:37:56 | 04:34/km日期: 2017-03-05 05:59 - 卡路里: 1077 Cal - 總步數: 16828 - 平均步頻: 171 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 89%
Pace: 04'06" / 04'10" / 04'18" / 04'30" / 04'35" / 04'43" / 04'46" / 04'47" / 04'38" / 04'31" / 04'34" / 04'33" / 04'42" / 04'50" / 04'42" / 04'43" / 04'49" / 04'44" / 04'41" / 04'31" / 04'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" | 1008 / 1008 | 183 / 134 |
| 2 | | 04'08" (+00'05") | 1004 / 2013 | 185 / 130 |
| 3 | | 04'18" (+00'15") | 1010 / 3023 | 174 / 132 |
| 4 | | 04'25" (+00'22") | 1003 / 4027 | 168 / 133 |
| 5 | | 04'33" (+00'30") | 1007 / 5034 | 168 / 130 |
| 6 | | 04'41" (+00'38") | 1003 / 6038 | 168 / 126 |
| 7 | | 04'45" (+00'42") | 1000 / 7039 | 168 / 124 |
| 8 | | 04'48" (+00'45") | 1006 / 8045 | 173 / 120 |
| 9 | | 04'34" (+00'31") | 1003 / 9049 | 171 / 127 |
| 10 | | 04'32" (+00'29") | 1005 / 10054 | 171 / 128 |
| 11 | | 04'32" (+00'29") | 1005 / 11060 | 173 / 126 |
| 12 | | 04'30" (+00'27") | 1008 / 12069 | 171 / 129 |
| 13 | | 04'40" (+00'37") | 1004 / 13074 | 168 / 126 |
| 14 | | 04'48" (+00'45") | 1005 / 14079 | 168 / 123 |
| 15 | | 04'41" (+00'38") | 1002 / 15082 | 166 / 127 |
| 16 | | 04'41" (+00'38") | 1006 / 16089 | 169 / 125 |
| 17 | | 04'47" (+00'44") | 1006 / 17095 | 171 / 122 |
| 18 | | 04'43" (+00'40") | 1001 / 18097 | 169 / 124 |
| 19 | | 04'40" (+00'37") | 1002 / 19099 | 170 / 125 |
| 20 | | 04'31" (+00'28") | 1004 / 20104 | 170 / 129 |
| 21 | | 04'23" (+00'20") | 1001 / 21105 | 175 / 130 |
| 22 | | 04'02" | 387 / 21493 | 180 / 137 |
3月累積里程 : 179.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'10" | 00:08'16" |
| 3 | 04'18" | 00:12'34" |
| 4 | 04'30" | 00:17'04" |
| 5 | 04'35" | 00:21'39" |
| 6 | 04'43" | 00:26'22" |
| 7 | 04'46" | 00:31'08" |
| 8 | 04'47" | 00:35'55" |
| 9 | 04'38" | 00:40'33" |
| 10 | 04'31" | 00:45'04" |
| 11 | 04'34" | 00:49'38" |
| 12 | 04'33" | 00:54'11" |
| 13 | 04'42" | 00:58'53" |
| 14 | 04'50" | 01:03'43" |
| 15 | 04'42" | 01:08'25" |
| 16 | 04'43" | 01:13'08" |
| 17 | 04'49" | 01:17'57" |
| 18 | 04'44" | 01:22'41" |
| 19 | 04'41" | 01:27'22" |
| 20 | 04'31" | 01:31'53" |
| 21 | 04'26" | 01:36'19" |
| 21.4 | 04'10" | 01:37'56" |
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