10.0 km | 01:07:37 | 06:44/km日期: 2017-02-28 19:22 - 平均心率: 122 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 65%
Pace: 06'51" / 06'25" / 07'01" / 23'09" / 06'38" / 06'45" / 06'30" / 06'55" / 06'58" / 06'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'27") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 07'00" (+00'36") | 1000 / 3000 |
| 4 | | 06'30" (+00'06") | 1000 / 4000 |
| 5 | | 06'37" (+00'13") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 06'30" (+00'06") | 1000 / 7000 |
| 8 | | 06'55" (+00'31") | 1000 / 8000 |
| 9 | | 06'57" (+00'33") | 1000 / 9000 |
| 10 | | 06'48" (+00'24") | 1000 / 10000 |
| 11 | | 07'13" (+00'49") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 132.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 07'01" | 00:20'17" |
| 4 | 23'09" | 00:43'26" |
| 5 | 06'38" | 00:50'04" |
| 6 | 06'45" | 00:56'49" |
| 7 | 06'30" | 01:03'19" |
| 8 | 06'55" | 01:10'14" |
| 9 | 06'58" | 01:17'12" |
| 10 | 06'49" | 01:24'01" |
| 10.0 | 07'00" | 01:24'16" |
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