恭喜破PB
半馬 | 02:29:13 | 07:04/km | 第6半馬| 官方成績 |
| 日期 | 2017-02-28 |
| 成績 | 02:29:13 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'29" | 01:09'53" |
| 00:35'24" (+00'55") |
| 00:35'45" (+01'16") | 01:11'42" (+01'49") |
| 00:35'57" (+01'28") |
|
日期: 2017-02-28 06:15 - 總爬升: 181 m - 卡路里: 1174 Cal - 溫度: 8°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'28") | 994 / 994 |
| 2 | | 06'27" | 1004 / 1999 |
| 3 | | 06'38" (+00'11") | 992 / 2991 |
| 4 | | 06'53" (+00'26") | 1011 / 4003 |
| 5 | | 07'31" (+01'04") | 1002 / 5006 |
| 6 | | 07'28" (+01'01") | 996 / 6003 |
| 7 | | 06'41" (+00'14") | 1014 / 7018 |
| 8 | | 07'00" (+00'33") | 1007 / 8025 |
| 9 | | 07'25" (+00'58") | 1004 / 9029 |
| 10 | | 06'52" (+00'25") | 1002 / 10031 |
| 11 | | 07'22" (+00'55") | 1009 / 11041 |
| 12 | | 06'56" (+00'29") | 998 / 12039 |
| 13 | | 07'10" (+00'43") | 991 / 13031 |
| 14 | | 07'33" (+01'06") | 1006 / 14037 |
| 15 | | 06'39" (+00'12") | 995 / 15033 |
| 16 | | 07'07" (+00'40") | 1009 / 16043 |
| 17 | | 07'16" (+00'49") | 1006 / 17049 |
| 18 | | 06'58" (+00'31") | 1008 / 18057 |
| 19 | | 07'37" (+01'10") | 995 / 19052 |
| 20 | | 06'54" (+00'27") | 1001 / 20054 |
| 21 | | 07'51" (+01'24") | 933 / 20987 |
年度體能測試，完賽。
喜歡台南後壁的鄉下景色，很親切。
賽前宣言: Must have
賽後評分: 第三次参加。補給很好。
給 4 星 
2月累積里程 :
58.14 km 
New Balance MR450NV3 累積 :
803.8 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'28" | 00:13'27" |
| 3 | 06'36" | 00:20'03" |
| 4 | 06'53" | 00:26'56" |
| 5 | 07'33" | 00:34'29" |
| 6 | 07'27" | 00:41'56" |
| 7 | 06'41" | 00:48'37" |
| 8 | 07'03" | 00:55'40" |
| 9 | 07'26" | 01:03'06" |
| 10 | 06'47" | 01:09'53" |
| 11 | 07'28" | 01:17'21" |
| 12 | 06'58" | 01:24'19" |
| 13 | 07'05" | 01:31'24" |
| 14 | 07'36" | 01:39'00" |
| 15 | 06'38" | 01:45'38" |
| 16 | 07'08" | 01:52'46" |
| 17 | 07'18" | 02:00'04" |
| 18 | 07'00" | 02:07'04" |
| 19 | 07'38" | 02:14'42" |
| 20 | 06'53" | 02:21'35" |
| 20.9 | 08'12" | 02:29'13" |
展開計圈分析
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