10.4 km | 01:02:04 | 05:58/km日期: 2017-02-20 19:18 - 卡路里: 634 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 68%
Pace: 06'53" / 06'34" / 06'17" / 05'40" / 05'35" / 05'38" / 05'45" / 05'51" / 05'47" / 05'47" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'18") | 1000 / 1000 |
| 2 | | 06'33" (+00'58") | 1000 / 2000 |
| 3 | | 06'17" (+00'42") | 1000 / 3000 |
| 4 | | 05'39" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'37" (+00'02") | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 05'57" (+00'22") | 387 / 10387 |
2月累積里程 : 479.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'34" | 00:13'27" |
| 3 | 06'17" | 00:19'44" |
| 4 | 05'40" | 00:25'24" |
| 5 | 05'35" | 00:30'59" |
| 6 | 05'38" | 00:36'37" |
| 7 | 05'45" | 00:42'22" |
| 8 | 05'51" | 00:48'13" |
| 9 | 05'47" | 00:54'00" |
| 10 | 05'47" | 00:59'47" |
| 10.4 | 05'56" | 01:02'05" |
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