13.2 km | 01:24:08 | 06:22/km日期: 2017-02-20 21:48 - 卡路里: 712 Cal - 總步數: 15048 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'11" / 06'14" / 06'13" / 06'18" / 06'25" / 06'20" / 06'29" / 06'31" / 06'29" / 06'19" / 06'26" / 06'21" / 06'23" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'01") | 1008 / 1008 | 176 / 91 |
2 | | 06'10" | 1009 / 2017 | 180 / 89 |
3 | | 06'11" (+00'01") | 1004 / 3022 | 182 / 88 |
4 | | 06'17" (+00'07") | 1008 / 4030 | 179 / 88 |
5 | | 06'21" (+00'11") | 1001 / 5032 | 178 / 87 |
6 | | 06'21" (+00'11") | 1003 / 6035 | 182 / 86 |
7 | | 06'27" (+00'17") | 1005 / 7040 | 178 / 86 |
8 | | 06'28" (+00'18") | 1005 / 8046 | 179 / 86 |
9 | | 06'28" (+00'18") | 1009 / 9055 | 178 / 86 |
10 | | 06'16" (+00'06") | 1003 / 10059 | 176 / 90 |
11 | | 06'25" (+00'15") | 1009 / 11069 | 179 / 86 |
12 | | 06'17" (+00'07") | 1005 / 12074 | 176 / 89 |
13 | | 06'19" (+00'09") | 1002 / 13077 | 176 / 89 |
14 | | 06'44" (+00'34") | 195 / 13273 | 173 / 85 |
2月累積里程 : 61.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 06'13" | 00:18'38" |
4 | 06'18" | 00:24'56" |
5 | 06'25" | 00:31'21" |
6 | 06'20" | 00:37'41" |
7 | 06'29" | 00:44'10" |
8 | 06'31" | 00:50'41" |
9 | 06'29" | 00:57'10" |
10 | 06'19" | 01:03'29" |
11 | 06'26" | 01:09'55" |
12 | 06'21" | 01:16'16" |
13 | 06'23" | 01:22'39" |
13.2 | 07'35" | 01:24'08" |