10.1 km | 00:59:01 | 05:51/km日期: 2017-02-20 06:19 - 總爬升: 173 m - 地點: 十八尖山 - 天氣: 陰 - 卡路里: 570 Cal - 總步數: 10366 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'29" / 06'22" / 06'03" / 05'48" / 05'21" / 06'47" / 05'45" / 05'38" / 05'06" / 06'17" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'27") | 1002 / 1002 | 169 / 107 |
| 2 | | 06'21" (+01'17") | 1007 / 2010 | 177 / 88 |
| 3 | | 06'02" (+00'58") | 1004 / 3014 | 186 / 88 |
| 4 | | 05'43" (+00'39") | 1000 / 4015 | 182 / 95 |
| 5 | | 05'22" (+00'18") | 1003 / 5018 | 183 / 101 |
| 6 | | 06'43" (+01'39") | 1007 / 6026 | 168 / 87 |
| 7 | | 05'43" (+00'39") | 1007 / 7034 | 189 / 92 |
| 8 | | 05'34" (+00'30") | 1006 / 8040 | 181 / 98 |
| 9 | | 05'04" | 1004 / 9045 | 187 / 104 |
| 10 | | 06'16" (+01'12") | 1002 / 10047 | 135 / 117 |
| 11 | | 05'05" (+00'01") | 62 / 10109 | 176 / 111 |
2月累積里程 :
237.77 km 
Mizuno WAVE RIDER 19 SW J1GC160409 累積 :
965.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'22" | 00:11'51" |
| 3 | 06'03" | 00:17'54" |
| 4 | 05'48" | 00:23'42" |
| 5 | 05'21" | 00:29'03" |
| 6 | 06'47" | 00:35'50" |
| 7 | 05'45" | 00:41'35" |
| 8 | 05'38" | 00:47'13" |
| 9 | 05'06" | 00:52'19" |
| 10 | 06'17" | 00:58'36" |
| 10.1 | 06'41" | 00:59'01" |
展開計圈分析
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