10.0 km | 00:48:40 | 04:51/km日期: 2017-02-19 17:16 - 卡路里: 603 Cal - 溫度: 25°C - 濕度: 44%
Pace: 04'45" / 04'42" / 04'47" / 04'48" / 04'51" / 05'00" / 04'57" / 05'02" / 05'00" / 04'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'03") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'47" (+00'06") | 1000 / 3000 |
4 | | 04'47" (+00'06") | 1000 / 4000 |
5 | | 04'51" (+00'10") | 1000 / 5000 |
6 | | 04'59" (+00'18") | 1000 / 6000 |
7 | | 04'57" (+00'16") | 1000 / 7000 |
8 | | 05'02" (+00'21") | 1000 / 8000 |
9 | | 05'00" (+00'19") | 1000 / 9000 |
10 | | 04'46" (+00'05") | 1000 / 10000 |
11 | | 03'38" | 6 / 10006 |
2月累積里程 :
65.15 km New balance Vazee breathe 累積 :
320.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'47" | 00:14'14" |
4 | 04'48" | 00:19'02" |
5 | 04'51" | 00:23'53" |
6 | 05'00" | 00:28'53" |
7 | 04'57" | 00:33'50" |
8 | 05'02" | 00:38'52" |
9 | 05'00" | 00:43'52" |
10 | 04'47" | 00:48'39" |
10.0 | 04'55" | 00:48'41" |