21.5 km | 02:22:03 | 06:36/km日期: 2017-02-07 06:54 - 卡路里: 1159 Cal - 總步數: 24428 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 79%
Pace: 07'02" / 06'43" / 06'41" / 06'47" / 06'45" / 06'43" / 06'29" / 06'13" / 06'20" / 06'25" / 06'31" / 06'24" / 06'35" / 06'23" / 06'32" / 07'23" / 06'35" / 06'29" / 07'31" / 06'14" / 06'04" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'57") | 1006 / 1006 | 171 / 83 |
| 2 | | 06'40" (+00'38") | 1005 / 2012 | 173 / 86 |
| 3 | | 06'41" (+00'39") | 1009 / 3022 | 173 / 86 |
| 4 | | 06'42" (+00'40") | 1002 / 4024 | 173 / 85 |
| 5 | | 06'44" (+00'42") | 1000 / 5024 | 175 / 84 |
| 6 | | 06'43" (+00'41") | 1008 / 6033 | 174 / 85 |
| 7 | | 06'26" (+00'24") | 1003 / 7037 | 174 / 88 |
| 8 | | 06'08" (+00'06") | 1005 / 8042 | 175 / 92 |
| 9 | | 06'18" (+00'16") | 1004 / 9047 | 174 / 90 |
| 10 | | 06'25" (+00'23") | 1010 / 10057 | 174 / 89 |
| 11 | | 06'27" (+00'25") | 1006 / 11064 | 175 / 88 |
| 12 | | 06'21" (+00'19") | 1008 / 12072 | 175 / 89 |
| 13 | | 06'30" (+00'28") | 1006 / 13079 | 175 / 87 |
| 14 | | 06'22" (+00'20") | 1002 / 14081 | 174 / 90 |
| 15 | | 06'33" (+00'31") | 1000 / 15082 | 175 / 86 |
| 16 | | 07'21" (+01'19") | 1006 / 16089 | 153 / 88 |
| 17 | | 06'31" (+00'29") | 1008 / 17097 | 175 / 87 |
| 18 | | 06'25" (+00'23") | 1000 / 18098 | 172 / 90 |
| 19 | | 07'32" (+01'30") | 1006 / 19104 | 151 / 87 |
| 20 | | 06'09" (+00'07") | 1008 / 20112 | 176 / 91 |
| 21 | | 06'02" | 1004 / 21117 | 176 / 93 |
| 22 | | 06'31" (+00'29") | 477 / 21595 | 161 / 94 |
2月累積里程 : 360.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'41" | 00:20'26" |
| 4 | 06'47" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 06'43" | 00:40'41" |
| 7 | 06'29" | 00:47'10" |
| 8 | 06'13" | 00:53'23" |
| 9 | 06'20" | 00:59'43" |
| 10 | 06'25" | 01:06'08" |
| 11 | 06'31" | 01:12'39" |
| 12 | 06'24" | 01:19'03" |
| 13 | 06'35" | 01:25'38" |
| 14 | 06'23" | 01:32'01" |
| 15 | 06'32" | 01:38'33" |
| 16 | 07'23" | 01:45'56" |
| 17 | 06'35" | 01:52'31" |
| 18 | 06'29" | 01:59'00" |
| 19 | 07'31" | 02:06'31" |
| 20 | 06'14" | 02:12'45" |
| 21 | 06'04" | 02:18'49" |
| 21.5 | 06'46" | 02:22'03" |
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