9.9 km | 01:17:12 | 07:46/km日期: 2017-02-06 20:12 - 平均心率: 152 - 卡路里: 652 Cal - 總步數: 9298 - 平均步頻: 120 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'43" / 06'49" / 07'18" / 06'54" / 12'10" / 08'18" / 08'41" / 07'03" / 06'40" / 07'34" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'38") | 992 / 992 | 166 / 104 |
| 2 | | 12'24" (+08'20") | 321 / 1313 | 65 / 122 |
| 3 | | 04'31" (+00'27") | 408 / 1722 | 175 / 126 |
| 4 | | 04'39" (+00'35") | 404 / 2126 | 173 / 124 |
| 5 | | 48'00" (+43'56") | 61 / 2187 | 8 / 235 |
| 6 | | 04'33" (+00'29") | 412 / 2600 | 170 / 128 |
| 7 | | 04'43" (+00'39") | 409 / 3010 | 169 / 124 |
| 8 | | 20'33" (+16'29") | 128 / 3138 | 25 / 188 |
| 9 | | 04'51" (+00'47") | 408 / 3546 | 169 / 121 |
| 10 | | 04'59" (+00'55") | 410 / 3957 | 166 / 120 |
| 11 | | 01:28'45" (+24'41") | 61 / 4018 | 19 / 59 |
| 12 | | 04'38" (+00'34") | 401 / 4420 | 170 / 126 |
| 13 | | 05'06" (+01'02") | 411 / 4832 | 167 / 116 |
| 14 | | 47'06" (+43'02") | 52 / 4884 | 26 / 81 |
| 15 | | 04'50" (+00'46") | 406 / 5290 | 170 / 120 |
| 16 | | 05'17" (+01'13") | 403 / 5693 | 168 / 111 |
| 17 | | 53'25" (+49'21") | 70 / 5764 | 9 / 207 |
| 18 | | 04'04" | 412 / 6176 | 182 / 133 |
| 19 | | 04'28" (+00'24") | 413 / 6589 | 175 / 127 |
| 20 | | 01:01'18" (+57'14") | 59 / 6649 | 16 / 99 |
| 21 | | 07'02" (+02'58") | 1001 / 7651 | 163 / 86 |
| 22 | | 07'05" (+03'01") | 1005 / 8656 | 162 / 86 |
| 23 | | 06'46" (+02'42") | 1009 / 9666 | 160 / 92 |
| 24 | | 08'55" (+04'51") | 274 / 9940 | 142 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
100.65 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'49" | 00:12'32" |
| 3 | 07'18" | 00:19'50" |
| 4 | 06'54" | 00:26'44" |
| 5 | 12'10" | 00:38'54" |
| 6 | 08'18" | 00:47'12" |
| 7 | 08'41" | 00:55'53" |
| 8 | 07'03" | 01:02'56" |
| 9 | 06'40" | 01:09'36" |
| 10 | 07'34" | 01:17'10" |
| 9.9 | 00'-26" | 01:17'12" |
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