11.7 km | 02:10:33 | 11:10/km日期: 2017-02-02 18:29 - 卡路里: 1104 Cal - 總步數: 11720 - 平均步頻: 89 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 82%
Pace: 12'23" / 07'24" / 07'47" / 06'58" / 07'15" / 10'30" / 32'57" / 10'45" / 11'18" / 08'44" / 07'23" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'30" (+05'40") | 1009 / 1009 | 78 / 101 |
2 | | 07'19" (+00'29") | 1004 / 2013 | 156 / 87 |
3 | | 07'50" (+01'00") | 1006 / 3020 | 143 / 88 |
4 | | 06'50" | 1010 / 4031 | 167 / 87 |
5 | | 07'15" (+00'25") | 1010 / 5041 | 150 / 91 |
6 | | 10'30" (+03'40") | 1007 / 6049 | 84 / 112 |
7 | | 32'45" (+25'55") | 1006 / 7056 | 8 / 364 |
8 | | 10'29" (+03'39") | 1006 / 8062 | 87 / 109 |
9 | | 11'13" (+04'23") | 1006 / 9069 | 91 / 97 |
10 | | 08'43" (+01'53") | 1006 / 10075 | 130 / 87 |
11 | | 07'22" (+00'32") | 1006 / 11082 | 159 / 85 |
12 | | 09'50" (+03'00") | 691 / 11773 | 106 / 95 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'23" | 00:12'23" |
2 | 07'24" | 00:19'47" |
3 | 07'47" | 00:27'34" |
4 | 06'58" | 00:34'32" |
5 | 07'15" | 00:41'47" |
6 | 10'30" | 00:52'17" |
7 | 32'57" | 01:25'14" |
8 | 10'45" | 01:35'59" |
9 | 11'18" | 01:47'17" |
10 | 08'44" | 01:56'01" |
11 | 07'23" | 02:03'24" |
11.7 | 10'20" | 02:10'33" |