10.5 km | 00:55:02 | 05:13/km日期: 2017-01-17 20:18 - 卡路里: 645 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 68%
Pace: 04'46" / 05'17" / 04'59" / 05'03" / 05'14" / 05'21" / 05'06" / 05'11" / 05'19" / 05'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'54") | 1000 / 1000 |
| 2 | | 05'17" (+00'19") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'21" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10000 |
| 11 | | 04'44" | 542 / 10542 |
1月累積里程 :
106.73 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'17" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'03" | 00:20'05" |
| 5 | 05'14" | 00:25'19" |
| 6 | 05'21" | 00:30'40" |
| 7 | 05'06" | 00:35'46" |
| 8 | 05'11" | 00:40'57" |
| 9 | 05'19" | 00:46'16" |
| 10 | 05'05" | 00:51'21" |
| 10.5 | 04'45" | 00:53'56" |
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