8.4 km | 01:04:21 | 07:39/km日期: 2016-12-27 18:10 - 卡路里: 298 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 78%
Pace: 04'04" / 07'06" / 07'50" / 08'26" / 08'23" / 07'59" / 07'02" / 07'20" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'28") | 1000 / 1000 |
2 | | 07'05" (+00'04") | 1000 / 2000 |
3 | | 07'50" (+00'49") | 1000 / 3000 |
4 | | 08'25" (+01'24") | 1000 / 4000 |
5 | | 08'22" (+01'21") | 1000 / 5000 |
6 | | 07'59" (+00'58") | 1000 / 6000 |
7 | | 07'01" | 1000 / 7000 |
8 | | 07'19" (+00'18") | 1000 / 8000 |
9 | | 06'52" | 401 / 8401 |
12月累積里程 :
181.88 km 3. ASICS 虎走 tarther2 (桃紅) 累積 :
796.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 07'06" | 00:11'10" |
3 | 07'50" | 00:19'00" |
4 | 08'26" | 00:27'26" |
5 | 08'23" | 00:35'49" |
6 | 07'59" | 00:43'48" |
7 | 07'02" | 00:50'50" |
8 | 07'20" | 00:58'10" |
8.4 | 06'53" | 01:00'56" |