| 第20馬,也是第一次的12H賽事。
賽前周六安置好先生和小孩後,自己搭高鐵南下
回到屏東娘家已經是晚餐時間,
感謝妹妹懷孕還專程來接送,媽媽煮我愛的蘿蔔排骨湯
弟弟陪我一早到高雄大學,幫忙安置行李與寄物
六點起跑,天色已微亮,跑步很舒適的溫度
前面40K約354,好像太快了些...
果然50K後開始掉速...
校園內散步的民眾,很熱情的為跑者加油,但我無力回應...
日前才剛跑完東吳24H邀請賽的劉千聿姐,也來到高雄大學
看到千聿姐真的好開心,她還留了好久幫大家補給
校園一圈3.55K,每一圈都忍不住進站停一下
60K後果然再次撞牆,
75K踢到路面跌倒...有種醒過來的感覺
褲子破了手擦傷,還嚇到後面的跑友
倒數第2圈完成已是106.5K,所以最後一圈走很大,
想說時間剛好進終點就行,於是跑跑走走
回到終點還有6分鐘,
也看到媽媽妹妹竟然來了,真是驚喜 !
一旁的工作人員問我還要跑嗎 ?
我說好,於是再跑了將近一K,最終成績為111.03K
蔡秀男醫師也一起陪跑最後六分鐘,還幫忙拍完賽照
一起走回會場聊了一下
領完獎,媽媽妹妹載我去趕高鐵,到新竹轉計程車回家
在社區門口剛好看到先生和小孩買東西回來
聽到小朋友叫我,眼淚差點掉下來...
好像到此才終於平安完賽...
賽後評分: 賽道優美,補給豐盛.. 給 4 星 12月累積里程 : 542.25 km Mizuno Wave Rider 17 (green) 累積 : 1597.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'23" | 00:10'52" | 3 | 05'29" | 00:16'21" | 4 | 05'23" | 00:21'44" | 5 | 05'32" | 00:27'16" | 6 | 05'32" | 00:32'48" | 7 | 05'30" | 00:38'18" | 8 | 05'31" | 00:43'49" | 9 | 05'37" | 00:49'26" | 10 | 05'37" | 00:55'03" | 11 | 05'40" | 01:00'43" | 12 | 05'39" | 01:06'22" | 13 | 05'36" | 01:11'58" | 14 | 05'38" | 01:17'36" | 15 | 05'44" | 01:23'20" | 16 | 05'49" | 01:29'09" | 17 | 05'49" | 01:34'58" | 18 | 05'46" | 01:40'44" | 19 | 05'44" | 01:46'28" | 20 | 05'56" | 01:52'24" | 21 | 05'58" | 01:58'22" | 22 | 05'48" | 02:04'10" | 23 | 05'56" | 02:10'06" | 24 | 05'47" | 02:15'53" | 25 | 05'44" | 02:21'37" | 26 | 05'54" | 02:27'31" | 27 | 05'54" | 02:33'25" | 28 | 05'53" | 02:39'18" | 29 | 06'49" | 02:46'07" | 30 | 05'59" | 02:52'06" | 31 | 06'06" | 02:58'12" | 32 | 06'36" | 03:04'48" | 33 | 06'05" | 03:10'53" | 34 | 06'09" | 03:17'02" | 35 | 06'24" | 03:23'26" | 36 | 06'07" | 03:29'33" | 37 | 06'13" | 03:35'46" | 38 | 06'15" | 03:42'01" | 39 | 06'33" | 03:48'34" | 40 | 06'17" | 03:54'51" | 41 | 06'13" | 04:01'04" | 42 | 06'11" | 04:07'15" | 43 | 06'20" | 04:13'35" | 44 | 06'14" | 04:19'49" | 45 | 06'26" | 04:26'15" | 46 | 06'56" | 04:33'11" | 47 | 06'15" | 04:39'26" | 48 | 06'08" | 04:45'34" | 49 | 06'17" | 04:51'51" | 50 | 06'22" | 04:58'13" | 51 | 06'08" | 05:04'21" | 52 | 06'21" | 05:10'42" | 53 | 06'43" | 05:17'25" | 54 | 06'23" | 05:23'48" | 55 | 06'16" | 05:30'04" | 56 | 06'41" | 05:36'45" | 57 | 06'31" | 05:43'16" | 58 | 06'23" | 05:49'39" | 59 | 06'27" | 05:56'06" | 60 | 07'16" | 06:03'22" | 61 | 06'31" | 06:09'53" | 62 | 06'30" | 06:16'23" | 63 | 06'47" | 06:23'10" | 64 | 08'15" | 06:31'25" | 65 | 06'40" | 06:38'05" | 66 | 06'41" | 06:44'46" | 67 | 07'16" | 06:52'02" | 68 | 06'52" | 06:58'54" | 69 | 06'44" | 07:05'38" | 70 | 07'27" | 07:13'05" | 71 | 07'04" | 07:20'09" | 72 | 06'49" | 07:26'58" | 73 | 06'53" | 07:33'51" | 74 | 07'35" | 07:41'26" | 75 | 06'47" | 07:48'13" | 76 | 06'51" | 07:55'04" | 77 | 07'26" | 08:02'30" | 78 | 07'08" | 08:09'38" | 79 | 06'42" | 08:16'20" | 80 | 06'44" | 08:23'04" | 81 | 07'20" | 08:30'24" | 82 | 06'50" | 08:37'14" | 83 | 06'56" | 08:44'10" | 84 | 07'40" | 08:51'50" | 85 | 08'46" | 09:00'36" | 86 | 06'59" | 09:07'35" | 87 | 07'07" | 09:14'42" | 88 | 07'01" | 09:21'43" | 89 | 06'58" | 09:28'41" | 90 | 06'50" | 09:35'31" | 91 | 07'06" | 09:42'37" | 92 | 07'05" | 09:49'42" | 93 | 07'05" | 09:56'47" | 94 | 07'02" | 10:03'49" | 95 | 07'11" | 10:11'00" | 96 | 07'09" | 10:18'09" | 97 | 06'58" | 10:25'07" | 98 | 07'25" | 10:32'32" | 99 | 07'11" | 10:39'43" | 100 | 06'54" | 10:46'37" | 101 | 07'07" | 10:53'44" | 102 | 06'31" | 11:00'15" | 103 | 07'04" | 11:07'19" | 104 | 07'22" | 11:14'41" | 105 | 07'26" | 11:22'07" | 106 | 09'27" | 11:31'34" | 107 | 08'23" | 11:39'57" | 108 | 10'14" | 11:50'11" | 109 | 07'43" | 11:57'54" | 109.3 | 08'27" | 12:00'30" |
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