7.1 km | 00:44:08 | 06:13/km日期: 2016-11-25 16:41 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83%
Pace: 06'12" / 06'14" / 06'26" / 07'01" / 06'20" / 06'10" / 05'43" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 06'14" (+00'31") | 1000 / 2000 |
| 3 | | 06'25" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'43") | 1000 / 4000 |
| 5 | | 06'20" (+00'37") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 93 / 7093 |
11月累積里程 : 143.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'26" | 00:18'52" |
| 4 | 07'01" | 00:25'53" |
| 5 | 06'20" | 00:32'13" |
| 6 | 06'10" | 00:38'23" |
| 7 | 05'43" | 00:44'06" |
| 7.1 | 06'37" | 00:44'43" |
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