| 380.0 km | 20:32:28 | 18.5 km/h官方成績 | 日期 | 2016-10-29 | 成績 | 20:32:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'12" (+14'39") | 00:29'57" (+15'33") | | 00:11'45" (+08'12") | | 00:09'44" (+06'11") | 00:20'19" (+05'55") | | 00:10'35" (+07'02") | | 00:08'49" (+05'16") | 00:17'08" (+02'44") | | 00:08'19" (+04'46") | | 00:19'21" (+15'48") | 00:27'54" (+13'30") | | 00:08'33" (+05'00") | | 00:07'18" (+03'45") | 00:15'04" (+00'40") | | 00:07'46" (+04'13") | | 00:07'57" (+04'24") | 00:16'03" (+01'39") | | 00:08'06" (+04'33") | | 00:26'35" (+23'02") | 00:35'49" (+21'25") | | 00:09'14" (+05'41") | | 00:09'30" (+05'57") | 00:18'48" (+04'24") | | 00:09'18" (+05'45") | | 00:42'11" (+38'38") | 00:55'25" (+41'01") | | 00:13'14" (+09'41") | | 00:11'23" (+07'50") | 00:21'16" (+06'52") | | 00:09'53" (+06'20") | | 00:09'52" (+06'19") | 00:20'36" (+06'12") | | 00:10'44" (+07'11") | | 00:10'15" (+06'42") | 00:23'20" (+08'56") | | 00:13'05" (+09'32") | | 00:32'04" (+28'31") | 00:43'08" (+28'44") | | 00:11'04" (+07'31") | | 00:40'20" (+36'47") | 00:50'50" (+36'26") | | 00:10'30" (+06'57") | | 00:09'14" (+05'41") | 00:22'28" (+08'04") | | 00:13'14" (+09'41") | | 00:10'08" (+06'35") | 00:19'05" (+04'41") | | 00:08'57" (+05'24") | | 00:15'31" (+11'58") | 01:06'32" (+52'08") | | 00:51'01" (+47'28") | | 00:11'08" (+07'35") | 00:30'18" (+15'54") | | 00:19'10" (+15'37") | | 00:19'02" (+15'29") | 00:33'01" (+18'37") | | 00:13'59" (+10'26") | | 00:11'41" (+08'08") | 01:31'20" (+16'56") | | 01:19'39" (+16'06") | | 00:03'33" | 00:14'24" | | 00:10'51" (+07'18") | | 00:11'45" (+08'12") | 00:44'53" (+30'29") | | 00:33'08" (+29'35") | | 00:10'03" (+06'30") | 00:20'49" (+06'25") | | 00:10'46" (+07'13") | | 00:09'44" (+06'11") | 00:19'42" (+05'18") | | 00:09'58" (+06'25") | | 00:22'54" (+19'21") | 00:39'25" (+25'01") | | 00:16'31" (+12'58") | | 00:10'10" (+06'37") | 00:19'49" (+05'25") | | 00:09'39" (+06'06") | | 00:38'20" (+34'47") | 00:48'08" (+33'44") | | 00:09'48" (+06'15") | | 00:10'39" (+07'06") | 00:28'04" (+13'40") | | 00:17'25" (+13'52") | | 00:10'10" (+06'37") | 00:51'56" (+37'32") | | 00:41'46" (+38'13") | | 00:16'05" (+12'32") | 00:34'34" (+20'10") | | 00:18'29" (+14'56") | | 00:12'23" (+08'50") | 00:21'12" (+06'48") | | 00:08'49" (+05'16") | | 00:10'01" (+06'28") | 00:51'29" (+37'05") | | 00:41'28" (+37'55") | | 00:10'14" (+06'41") | 00:27'19" (+12'55") | | 00:17'05" (+13'32") | | 00:11'04" (+07'31") | 00:31'19" (+16'55") | | 00:20'15" (+16'42") | | 00:11'57" (+08'24") | 00:21'50" (+07'26") | | 00:09'53" (+06'20") | | 00:29'07" (+25'34") | 00:39'28" (+25'04") | | 00:10'21" (+06'48") | | 00:10'25" (+06'52") | 00:21'34" (+07'10") | | 00:11'09" (+07'36") | | 00:12'55" (+09'22") | 00:31'09" (+16'45") | | 00:18'14" (+14'41") | |
日期: 2016-10-29 01:01 - 總爬升: 620 m - 卡路里: 12483 Cal - 溫度: 26°C - 濕度: 78% 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.1 | 0.0 % | 2 | 11.8 | 0.0 % | 3 | 17.0 | 1.5 % | 4 | 19.9 | -0.7 % | 5 | 21.2 | 1.0 % | 6 | 23.8 | 0.0 % | 7 | 27.5 | -0.1 % | 8 | 21.1 | 1.0 % | 9 | 22.5 | 3.3 % | 10 | 39.1 | -2.5 % | 11 | 34.0 | -0.2 % | 12 | 31.6 | -0.2 % | 13 | 27.3 | 2.0 % | 14 | 31.9 | -0.5 % | 15 | 30.3 | -2.2 % | 16 | 31.6 | 2.0 % | 17 | 33.6 | 0.0 % | 18 | 33.6 | -1.0 % | 19 | 18.4 | 2.0 % | 20 | 32.4 | -0.4 % | 21 | 30.5 | 1.8 % | 22 | 30.0 | 2.0 % | 23 | 40.0 | -1.1 % | 24 | 35.0 | 1.0 % | 25 | 36.7 | -0.2 % | 26 | 36.7 | -0.6 % | 27 | 34.0 | 2.0 % | 28 | 38.7 | -0.8 % | 29 | 34.0 | 2.0 % | 30 | 37.5 | -0.4 % | 31 | 40.0 | 0.0 % | 32 | 37.9 | 2.3 % | 33 | 34.6 | -1.0 % | 34 | 32.1 | -0.6 % | 35 | 4.7 | -0.6 % | 36 | 29.5 | 2.0 % | 37 | 32.7 | 1.0 % | 38 | 35.3 | -0.3 % | 39 | 40.9 | -0.2 % | 40 | 39.6 | 2.2 % | 41 | 46.2 | 5.0 % | 42 | 40.9 | -1.5 % | 43 | 42.9 | 3.0 % | 44 | 36.0 | 2.5 % | 45 | 40.9 | -0.9 % | 46 | 40.0 | 1.0 % | 47 | 42.9 | 2.0 % | 48 | 39.6 | -0.2 % | 49 | 34.6 | -0.8 % | 50 | 37.1 | 2.0 % | 51 | 36.7 | -0.5 % | 52 | 40.4 | 1.7 % | 53 | 39.1 | -0.5 % | 54 | 38.7 | 0.0 % | 55 | 34.3 | 2.3 % | 56 | 34.0 | -0.2 % | 57 | 36.4 | 0.0 % | 58 | 38.7 | -0.4 % | 59 | 38.3 | 2.0 % | 60 | 38.3 | -0.9 % | 61 | 36.4 | -0.2 % | 62 | 34.0 | 2.0 % | 63 | 32.1 | 1.0 % | 64 | 3.1 | 2.2 % | 65 | 31.3 | -1.6 % | 66 | 29.3 | 2.3 % | 67 | 30.0 | 1.3 % | 68 | 37.1 | -0.5 % | 69 | 35.0 | -0.1 % | 70 | 32.4 | 1.5 % | 71 | 31.9 | -1.0 % | 72 | 32.1 | -0.2 % | 73 | 31.6 | 0.0 % | 74 | 29.3 | 3.0 % | 75 | 33.3 | -2.0 % | 76 | 28.8 | 1.4 % | 77 | 28.6 | 2.5 % | 78 | 36.0 | -0.2 % | 79 | 36.7 | -0.6 % | 80 | 33.0 | 2.0 % | 81 | 31.9 | -0.8 % | 82 | 33.0 | 2.0 % | 83 | 32.1 | -0.4 % | 84 | 1.7 | -0.6 % | 85 | 26.1 | -0.3 % | 86 | 13.1 | 0.0 % | 87 | 23.4 | 2.5 % | 88 | 26.5 | 2.0 % | 89 | 30.8 | -0.8 % | 90 | 32.1 | 0.0 % | 91 | 29.0 | 0.0 % | 92 | 29.0 | 0.0 % | 93 | 31.6 | 3.0 % | 94 | 17.7 | -0.2 % | 95 | 30.5 | 2.0 % | 96 | 35.0 | -0.4 % | 97 | 30.5 | 0.0 % | 98 | 27.9 | 2.0 % | 99 | 31.3 | -0.2 % | 100 | 28.1 | -0.5 % | 101 | 33.0 | 0.0 % | 102 | 30.3 | -0.2 % | 103 | 28.8 | -0.2 % | 104 | 30.5 | -0.2 % | 105 | 29.8 | 0.0 % | 106 | 27.3 | 4.0 % | 107 | 29.5 | 0.0 % | 108 | 28.1 | 0.0 % | 109 | 27.3 | 1.5 % | 110 | 27.7 | 3.5 % | 111 | 29.8 | -1.0 % | 112 | 23.1 | -0.8 % | 113 | 27.7 | -0.3 % | 114 | 32.7 | -0.2 % | 115 | 36.7 | -0.2 % | 116 | 27.5 | 2.0 % | 117 | 25.4 | 2.8 % | 118 | 30.0 | -1.3 % | 119 | 30.5 | 3.5 % | 120 | 13.1 | 4.3 % | 121 | 16.4 | 3.7 % | 122 | 52.2 | -4.1 % | 123 | 45.0 | -1.9 % | 124 | 2.5 | -0.8 % | 125 | 27.9 | -0.2 % | 126 | 22.0 | 2.0 % | 127 | 19.6 | 3.0 % | 128 | 35.3 | -1.6 % | 129 | 35.6 | 2.0 % | 130 | 31.9 | 2.0 % | 131 | 32.7 | 0.0 % | 132 | 31.6 | -0.3 % | 133 | 30.0 | 1.5 % | 134 | 1.9 | -0.9 % | 135 | 22.4 | -0.7 % | 136 | 26.5 | 2.0 % | 137 | 30.8 | 1.5 % | 138 | 29.5 | 2.0 % | 139 | 29.3 | -0.4 % | 140 | 27.3 | 2.3 % | 141 | 31.6 | 2.5 % | 142 | 35.3 | -0.8 % | 143 | 33.0 | -0.2 % | 144 | 34.3 | 0.0 % | 145 | 29.0 | 2.0 % | 146 | 28.8 | 2.2 % | 147 | 32.7 | -0.3 % | 148 | 32.7 | -1.3 % | 149 | 31.0 | -0.3 % | 150 | 10.8 | 3.0 % | 151 | 27.9 | -0.5 % | 152 | 28.3 | 2.0 % | 153 | 32.4 | 1.5 % | 154 | 30.0 | 2.0 % | 155 | 29.8 | 2.0 % | 156 | 31.6 | 2.2 % | 157 | 32.7 | 0.0 % | 158 | 35.6 | -0.7 % | 159 | 33.6 | -0.6 % | 160 | 34.3 | -0.5 % | 161 | 14.7 | -0.2 % | 162 | 23.7 | -0.2 % | 163 | 21.7 | 0.0 % | 164 | 17.7 | -0.2 % | 165 | 21.8 | -0.2 % | 166 | 1.5 | 0.0 % | 167 | 15.8 | 2.0 % | 168 | 25.4 | 0.0 % | 169 | 27.7 | 0.0 % | 170 | 18.8 | 0.0 % | 171 | 21.6 | 0.0 % | 172 | 32.1 | 0.0 % | 173 | 18.9 | 2.0 % | 174 | 35.3 | 0.0 % | 175 | 37.1 | -0.6 % | 176 | 24.7 | 0.0 % | 177 | 25.0 | -0.2 % | 178 | 27.5 | -0.2 % | 179 | 7.1 | 1.5 % | 180 | 16.2 | 0.0 % | 181 | 10.1 | 2.0 % | 182 | 21.7 | -0.2 % | 183 | 13.7 | -0.4 % | 184 | 26.9 | -0.3 % | 185 | 16.1 | 2.0 % | 186 | 25.9 | 0.0 % | 187 | 22.6 | 1.5 % | 188 | 14.5 | -0.3 % | 189 | 23.2 | 2.0 % | 190 | 26.1 | 0.0 % | 191 | 27.7 | 0.0 % | 192 | 27.5 | 1.5 % | 193 | 26.9 | -0.2 % | 194 | 20.7 | 1.5 % | 195 | 27.3 | 0.0 % | 196 | 25.0 | 0.0 % | 197 | 16.8 | -0.2 % | 198 | 21.8 | -0.7 % | 199 | 0.8 | 1.3 % | 200 | 3600.0 | 1.0 % | 201 | 3600.0 | -0.1 % | 202 | 720.0 | 0.0 % | 203 | 514.3 | -0.2 % | 204 | 44.4 | 1.0 % | 205 | 30.3 | -0.2 % | 206 | 28.3 | -0.7 % | 207 | 27.7 | -0.5 % | 208 | 26.9 | 0.0 % | 209 | 27.7 | 0.0 % | 210 | 27.7 | 0.0 % | 211 | 27.9 | 0.0 % | 212 | 27.1 | -0.2 % | 213 | 26.1 | 0.0 % | 214 | 22.1 | 0.0 % | 215 | 25.4 | -0.2 % | 216 | 26.7 | -0.2 % | 217 | 29.0 | 0.0 % | 218 | 28.1 | 0.0 % | 219 | 29.0 | -0.5 % | 220 | 2.4 | 0.0 % | 221 | 26.5 | -0.2 % | 222 | 30.3 | 0.0 % | 223 | 31.9 | 3.0 % | 224 | 29.3 | 0.0 % | 225 | 32.1 | 0.0 % | 226 | 28.3 | -0.2 % | 227 | 30.0 | 1.3 % | 228 | 22.6 | 2.0 % | 229 | 29.0 | 1.0 % | 230 | 31.0 | 0.0 % | 231 | 29.5 | 3.0 % | 232 | 37.5 | -0.2 % | 233 | 42.4 | 0.0 % | 234 | 38.7 | -0.9 % | 235 | 19.1 | -0.1 % | 236 | 26.1 | -0.2 % | 237 | 30.5 | 2.0 % | 238 | 32.7 | -0.3 % | 239 | 32.1 | 2.0 % | 240 | 30.0 | 0.0 % | 241 | 4.4 | -0.4 % | 242 | 29.3 | -0.2 % | 243 | 21.7 | 2.0 % | 244 | 28.3 | -0.8 % | 245 | 26.3 | -0.2 % | 246 | 27.1 | -0.4 % | 247 | 27.9 | 3.0 % | 248 | 30.8 | -0.8 % | 249 | 20.7 | -0.7 % | 250 | 8.2 | -0.4 % | 251 | 29.3 | 2.0 % | 252 | 34.6 | -0.6 % | 253 | 24.0 | 2.0 % | 254 | 31.6 | -0.6 % | 255 | 30.3 | -0.2 % | 256 | 30.3 | 0.0 % | 257 | 34.6 | 1.0 % | 258 | 24.0 | 0.0 % | 259 | 35.0 | 0.0 % | 260 | 35.0 | 0.0 % | 261 | 1.9 | -0.6 % | 262 | 29.5 | 0.0 % | 263 | 32.4 | -0.2 % | 264 | 31.3 | 0.0 % | 265 | 36.4 | 2.0 % | 266 | 31.3 | -0.5 % | 267 | 31.9 | 1.3 % | 268 | 32.7 | -1.0 % | 269 | 28.1 | 1.4 % | 270 | 29.5 | -0.2 % | 271 | 28.1 | 4.0 % | 272 | 24.8 | -0.8 % | 273 | 31.9 | -0.6 % | 274 | 30.0 | 3.0 % | 275 | 27.1 | 2.7 % | 276 | 37.9 | -1.0 % | 277 | 32.7 | 3.0 % | 278 | 6.2 | -0.6 % | 279 | 25.0 | -0.2 % | 280 | 31.6 | -0.2 % | 281 | 20.2 | 2.0 % | 282 | 31.3 | 0.0 % | 283 | 32.4 | 2.0 % | 284 | 37.9 | -0.7 % | 285 | 32.4 | -0.2 % | 286 | 29.5 | 0.0 % | 287 | 1.9 | -0.5 % | 288 | 29.8 | -0.2 % | 289 | 31.3 | -0.2 % | 290 | 12.9 | -0.2 % | 291 | 10.6 | -0.2 % | 292 | 19.4 | 2.0 % | 293 | 24.7 | -0.2 % | 294 | 19.6 | 0.0 % | 295 | 32.7 | 0.0 % | 296 | 6.2 | 2.0 % | 297 | 35.6 | -0.4 % | 298 | 32.7 | -0.2 % | 299 | 30.8 | 0.0 % | 300 | 18.3 | 3.0 % | 301 | 36.7 | -0.7 % | 302 | 38.7 | 0.0 % | 303 | 26.9 | 2.0 % | 304 | 11.9 | -0.3 % | 305 | 31.0 | 0.0 % | 306 | 31.3 | 0.0 % | 307 | 37.9 | -0.2 % | 308 | 35.6 | 2.0 % | 309 | 33.6 | 2.0 % | 310 | 32.4 | 0.0 % | 311 | 33.0 | -0.5 % | 312 | 31.9 | 2.0 % | 313 | 30.8 | -0.2 % | 314 | 28.8 | 1.0 % | 315 | 26.3 | -0.2 % | 316 | 1.8 | -0.4 % | 317 | 30.0 | 1.0 % | 318 | 33.3 | 0.0 % | 319 | 30.0 | 0.0 % | 320 | 24.8 | 0.0 % | 321 | 31.0 | 0.0 % | 322 | 21.3 | 2.0 % | 323 | 33.0 | -0.2 % | 324 | 32.4 | 0.0 % | 325 | 33.0 | 0.0 % | 326 | 30.0 | 2.0 % | 327 | 34.0 | -0.5 % | 328 | 8.0 | -0.6 % | 329 | 21.8 | 0.0 % | 330 | 19.5 | -0.2 % | 331 | 29.3 | -0.2 % | 332 | 27.5 | 1.5 % | 333 | 21.2 | 2.0 % | 334 | 28.1 | 1.3 % | 335 | 32.1 | -0.2 % | 336 | 26.7 | 1.0 % | 337 | 21.1 | 3.5 % | 338 | 7.7 | -0.3 % | 339 | 17.3 | 0.0 % | 340 | 15.3 | 0.0 % | 341 | 21.2 | 0.0 % | 342 | 23.2 | 0.0 % | 343 | 23.7 | 2.0 % | 344 | 32.4 | -0.2 % | 345 | 27.9 | 2.0 % | 346 | 31.3 | 2.0 % | 347 | 28.6 | 0.0 % | 348 | 28.8 | 0.0 % | 349 | 33.0 | -0.6 % | 350 | 30.5 | 0.0 % | 351 | 29.3 | 1.0 % | 352 | 3.2 | 2.0 % | 353 | 25.2 | -0.2 % | 354 | 20.7 | 2.0 % | 355 | 18.4 | -0.4 % | 356 | 27.3 | -0.2 % | 357 | 26.7 | 1.0 % | 358 | 31.6 | -0.2 % | 359 | 27.5 | 2.0 % | 360 | 33.0 | 0.0 % | 361 | 28.3 | 0.0 % | 362 | 24.8 | -0.2 % | 363 | 26.3 | 2.0 % | 364 | 32.4 | -0.2 % | 365 | 34.3 | -0.2 % | 366 | 27.9 | 2.0 % | 367 | 31.0 | -0.4 % | 368 | 33.0 | 2.0 % | 369 | 20.0 | 1.7 % | 370 | 26.7 | 2.0 % | 371 | 27.5 | -0.3 % | 372 | 26.5 | -0.2 % | 373 | 26.7 | -0.4 % | 374 | 16.5 | -0.3 % | 375 | 23.2 | -0.2 % | 376 | 23.8 | 2.0 % | 377 | 8.8 | -0.2 % | 378 | 20.1 | 1.8 % | 379 | 18.1 | 2.0 % | 380 | 23.1 | -0.2 % | 381 | 17.1 | -0.2 % | 382 | 19.1 | -0.3 % | 382.1 | 17.7 | 0.0 % |
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