6.1 km | 00:30:46 | 05:02/km日期: 2016-11-16 22:24 - 卡路里: 541 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'02" / 05'06" / 05'12" / 05'04" / 04'56" / 04'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'14") | 1004 / 1004 |
| 2 | | 05'06" (+00'20") | 1010 / 2014 |
| 3 | | 05'11" (+00'25") | 1007 / 3022 |
| 4 | | 05'04" (+00'18") | 1003 / 4026 |
| 5 | | 04'55" (+00'09") | 1015 / 5041 |
| 6 | | 04'46" | 1003 / 6044 |
| 7 | | 03'50" | 117 / 6162 |
11月累積里程 :
104.94 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 05'04" | 00:20'24" |
| 5 | 04'56" | 00:25'20" |
| 6 | 04'49" | 00:30'09" |
| 6.1 | 05'36" | 00:30'46" |
展開計圈分析
留言 
