8.4 km | 00:54:34 | 06:29/km日期: 2016-11-12 06:56 - 地點: 馬公市英雄館來回 - 天氣: 晴 - 卡路里: 476 Cal
Pace: 07'15" / 05'38" / 06'09" / 06'14" / 05'52" / 06'48" / 06'10" / 06'13" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'29") | 1015 / 1015 |
| 2 | | 05'39" | 1027 / 2043 |
| 3 | | 06'09" (+00'30") | 1012 / 3055 |
| 4 | | 06'11" (+00'32") | 989 / 4045 |
| 5 | | 05'56" (+00'17") | 999 / 5044 |
| 6 | | 06'47" (+01'08") | 1001 / 6046 |
| 7 | | 06'07" (+00'28") | 1000 / 7046 |
| 8 | | 06'44" (+01'05") | 1013 / 8059 |
| 9 | | 08'54" (+03'15") | 385 / 8445 |
11月累積里程 :
404.49 km 
ASICS LYTERACER TS 5 累積 :
2145.6 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'38" | 00:12'53" |
| 3 | 06'09" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 05'52" | 00:31'08" |
| 6 | 06'48" | 00:37'56" |
| 7 | 06'10" | 00:44'06" |
| 8 | 06'13" | 00:50'19" |
| 8.4 | 10'37" | 00:54'34" |
展開計圈分析
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