13.0 km | 01:21:17 | 06:14/km日期: 2016-11-12 06:22 - 總爬升: 146 m - 卡路里: 691 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'27" / 06'13" / 06'15" / 06'24" / 06'09" / 06'09" / 06'02" / 05'48" / 05'38" / 06'10" / 05'51" / 06'31" / 07'12" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'49") | 990 / 990 |
2 | | 06'14" (+00'38") | 1009 / 2000 |
3 | | 06'13" (+00'37") | 1003 / 3003 |
4 | | 06'23" (+00'47") | 1000 / 4003 |
5 | | 06'05" (+00'29") | 1010 / 5014 |
6 | | 06'13" (+00'37") | 1005 / 6019 |
7 | | 05'49" (+00'13") | 1042 / 7062 |
8 | | 05'58" (+00'22") | 996 / 8058 |
9 | | 05'36" | 1004 / 9063 |
10 | | 06'13" (+00'37") | 1003 / 10066 |
11 | | 05'53" (+00'17") | 1010 / 11076 |
12 | | 06'27" (+00'51") | 1006 / 12083 |
13 | | 07'12" (+01'36") | 1001 / 13085 |
11月累積里程 :
101.11 km MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'13" | 00:12'40" |
3 | 06'15" | 00:18'55" |
4 | 06'24" | 00:25'19" |
5 | 06'09" | 00:31'28" |
6 | 06'09" | 00:37'37" |
7 | 06'02" | 00:43'39" |
8 | 05'48" | 00:49'27" |
9 | 05'38" | 00:55'05" |
10 | 06'10" | 01:01'15" |
11 | 05'51" | 01:07'06" |
12 | 06'31" | 01:13'37" |
13 | 07'12" | 01:20'49" |
13.0 | 46'40" | 01:21'17" |