10.0 km | 01:00:55 | 06:04/km日期: 2016-11-08 18:11 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 560 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'55" / 06'07" / 06'25" / 06'01" / 06'04" / 06'16" / 06'15" / 06'33" / 05'26" / 05'22" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'28") | 1011 / 1011 |
| 2 | | 06'06" (+00'44") | 1000 / 2012 |
| 3 | | 06'25" (+01'03") | 999 / 3011 |
| 4 | | 06'03" (+00'41") | 1009 / 4021 |
| 5 | | 06'03" (+00'41") | 1000 / 5021 |
| 6 | | 06'12" (+00'50") | 1009 / 6031 |
| 7 | | 06'19" (+00'57") | 1001 / 7032 |
| 8 | | 06'31" (+01'09") | 1005 / 8037 |
| 9 | | 05'22" | 1001 / 9039 |
| 10 | | 05'22" | 1000 / 10039 |
| 11 | | 12'01" (+06'39") | 29 / 10068 |
11月累積里程 :
160.25 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'07" | 00:12'02" |
| 3 | 06'25" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 06'04" | 00:30'32" |
| 6 | 06'16" | 00:36'48" |
| 7 | 06'15" | 00:43'03" |
| 8 | 06'33" | 00:49'36" |
| 9 | 05'26" | 00:55'02" |
| 10 | 05'22" | 01:00'24" |
| 10.0 | 12'55" | 01:00'55" |
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