10.7 km | 00:59:01 | 05:31/km日期: 2016-10-27 18:09 - 卡路里: 581 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 63%
Pace: 04'59" / 05'11" / 05'35" / 05'49" / 06'00" / 05'32" / 05'40" / 05'49" / 05'36" / 05'29" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'13" (+00'13") | 1000 / 2000 |
3 | | 05'36" (+00'36") | 1000 / 3000 |
4 | | 05'48" (+00'48") | 1000 / 4000 |
5 | | 06'01" (+01'01") | 1000 / 5000 |
6 | | 05'32" (+00'32") | 1000 / 6000 |
7 | | 05'39" (+00'39") | 1000 / 7000 |
8 | | 05'50" (+00'50") | 1000 / 8000 |
9 | | 05'36" (+00'36") | 1000 / 9000 |
10 | | 05'29" (+00'29") | 1000 / 10000 |
11 | | 04'49" | 680 / 10680 |
10月累積里程 :
197.66 km MIZUNO wave rider 18 累積 :
498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'11" | 00:10'10" |
3 | 05'35" | 00:15'45" |
4 | 05'49" | 00:21'34" |
5 | 06'00" | 00:27'34" |
6 | 05'32" | 00:33'06" |
7 | 05'40" | 00:38'46" |
8 | 05'49" | 00:44'35" |
9 | 05'36" | 00:50'11" |
10 | 05'29" | 00:55'40" |
10.7 | 00'02" | 00:55'42" |