|  全馬 | 05:28:28 | 07:47/km | 第4馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 05:28:28 | | 總名次 | 908 / 2145 | | 分組名次 | 215 / 492 | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'55" | 00:56'56" | | 00:29'01" (+01'06") | | 00:29'55" (+02'00") | 01:02'16" (+05'20") | | 00:32'21" (+04'26") | | 00:35'33" (+07'38") | 01:20'54" (+23'58") | | 00:45'21" (+17'26") | | 00:45'11" (+17'16") | 01:33'10" (+36'14") | | 00:47'59" (+20'04") | |
日期: 2016-10-16 06:02 - 總爬升: 367 m - 平均心率: 152 - 卡路里: 2493 Cal - 溫度: 26°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'25") | 494 / 494 | | 2 | | 05'36" (+00'22") | 498 / 993 | | 3 | | 05'14" | 499 / 1492 | | 4 | | 05'14" | 501 / 1994 | | 5 | | 05'20" (+00'06") | 499 / 2493 |
| 6 | | 05'35" (+00'21") | 498 / 2991 | | 7 | | 05'39" (+00'25") | 500 / 3491 | | 8 | | 06'12" (+00'58") | 502 / 3994 | | 9 | | 05'38" (+00'24") | 499 / 4494 | | 10 | | 05'39" (+00'25") | 498 / 4992 | | 11 | | 05'36" (+00'22") | 502 / 5494 | | 12 | | 05'46" (+00'32") | 499 / 5994 | | 13 | | 05'36" (+00'22") | 498 / 6493 | | 14 | | 05'53" (+00'39") | 500 / 6993 | | 15 | | 05'30" (+00'16") | 499 / 7493 | | 16 | | 06'15" (+01'01") | 500 / 7994 | | 17 | | 05'45" (+00'31") | 498 / 8492 | | 18 | | 05'40" (+00'26") | 502 / 8994 | | 19 | | 06'02" (+00'48") | 499 / 9494 | | 20 | | 05'54" (+00'40") | 498 / 9992 | | 21 | | 05'42" (+00'28") | 499 / 10492 | | 22 | | 05'50" (+00'36") | 502 / 10994 | | 23 | | 05'59" (+00'45") | 497 / 11492 | | 24 | | 06'00" (+00'46") | 501 / 11994 | | 25 | | 05'59" (+00'45") | 500 / 12494 | | 26 | | 06'19" (+01'05") | 497 / 12992 | | 27 | | 05'44" (+00'30") | 499 / 13492 | | 28 | | 05'49" (+00'35") | 501 / 13993 | | 29 | | 06'31" (+01'17") | 500 / 14494 | | 30 | | 05'52" (+00'38") | 498 / 14992 | | 31 | | 05'51" (+00'37") | 500 / 15493 | | 32 | | 06'08" (+00'54") | 499 / 15993 | | 33 | | 06'09" (+00'55") | 500 / 16494 | | 34 | | 06'18" (+01'04") | 499 / 16993 | | 35 | | 06'05" (+00'51") | 500 / 17493 | | 36 | | 08'34" (+03'20") | 499 / 17993 | | 37 | | 05'57" (+00'43") | 500 / 18493 | | 38 | | 06'11" (+00'57") | 501 / 18994 | | 39 | | 06'00" (+00'46") | 499 / 19493 | | 40 | | 07'23" (+02'09") | 500 / 19994 | | 41 | | 05'54" (+00'40") | 498 / 20493 | | 42 | | 06'05" (+00'51") | 495 / 20988 | | 43 | | 06'07" (+00'53") | 503 / 21491 | | 44 | | 06'04" (+00'50") | 501 / 21993 | | 45 | | 07'25" (+02'11") | 498 / 22492 | | 46 | | 06'46" (+01'32") | 501 / 22994 | | 47 | | 10'58" (+05'44") | 499 / 23494 | | 48 | | 06'04" (+00'50") | 499 / 23993 | | 49 | | 06'12" (+00'58") | 499 / 24492 | | 50 | | 09'22" (+04'08") | 501 / 24994 | | 51 | | 09'53" (+04'39") | 500 / 25494 | | 52 | | 06'16" (+01'02") | 498 / 25993 | | 53 | | 10'14" (+05'00") | 499 / 26493 | | 54 | | 07'58" (+02'44") | 499 / 26992 | | 55 | | 09'08" (+03'54") | 501 / 27493 | | 56 | | 12'59" (+07'45") | 500 / 27994 | | 57 | | 07'59" (+02'45") | 498 / 28493 | | 58 | | 07'33" (+02'19") | 501 / 28994 | | 59 | | 11'48" (+06'34") | 499 / 29494 | | 60 | | 06'55" (+01'41") | 500 / 29994 | | 61 | | 12'29" (+07'15") | 498 / 30493 | | 62 | | 10'14" (+05'00") | 499 / 30993 | | 63 | | 06'38" (+01'24") | 499 / 31492 | | 64 | | 06'45" (+01'31") | 500 / 31993 | | 65 | | 09'55" (+04'41") | 500 / 32493 | | 66 | | 12'43" (+07'29") | 500 / 32994 | | 67 | | 08'58" (+03'44") | 499 / 33494 | | 68 | | 08'03" (+02'49") | 498 / 33993 | | 69 | | 08'27" (+03'13") | 500 / 34493 | | 70 | | 06'07" (+00'53") | 501 / 34994 | | 71 | | 08'32" (+03'18") | 499 / 35494 | | 72 | | 06'54" (+01'40") | 499 / 35993 | | 73 | | 08'16" (+03'02") | 499 / 36493 | | 74 | | 09'03" (+03'49") | 500 / 36994 | | 75 | | 07'19" (+02'05") | 497 / 37492 | | 76 | | 08'18" (+03'04") | 501 / 37993 | | 77 | | 12'35" (+07'21") | 500 / 38494 | | 78 | | 09'50" (+04'36") | 499 / 38994 | | 79 | | 11'51" (+06'37") | 500 / 39494 | | 80 | | 13'11" (+07'57") | 500 / 39994 | | 81 | | 12'50" (+07'36") | 499 / 40494 | | 82 | | 11'32" (+06'18") | 498 / 40992 | | 83 | | 11'42" (+06'28") | 500 / 41493 | | 84 | | 13'41" (+08'27") | 500 / 41994 | | 85 | | 07'29" (+02'15") | 498 / 42492 | | 86 | | 06'45" (+01'31") | 500 / 42992 |
賽前宣言: 第4馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 128.21 km  Saucony A6 累積 : 1213.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'14" | 00:10'52" | | 3 | 05'28" | 00:16'20" | | 4 | 05'57" | 00:22'17" | | 5 | 05'38" | 00:27'55" | | 6 | 05'42" | 00:33'37" | | 7 | 05'45" | 00:39'22" | | 8 | 05'52" | 00:45'14" | | 9 | 05'43" | 00:50'57" | | 10 | 05'59" | 00:56'56" | | 11 | 05'46" | 01:02'42" | | 12 | 06'01" | 01:08'43" | | 13 | 06'09" | 01:14'52" | | 14 | 05'47" | 01:20'39" | | 15 | 06'12" | 01:26'51" | | 16 | 06'00" | 01:32'51" | | 17 | 06'14" | 01:39'05" | | 18 | 07'20" | 01:46'25" | | 19 | 06'05" | 01:52'30" | | 20 | 06'42" | 01:59'12" | | 21 | 05'58" | 02:05'10" | | 22 | 06'08" | 02:11'18" | | 23 | 07'06" | 02:18'24" | | 24 | 08'31" | 02:26'55" | | 25 | 07'50" | 02:34'45" | | 26 | 08'03" | 02:42'48" | | 27 | 09'05" | 02:51'53" | | 28 | 11'08" | 03:03'01" | | 29 | 07'44" | 03:10'45" | | 30 | 09'21" | 03:20'06" | | 31 | 11'22" | 03:31'28" | | 32 | 06'42" | 03:38'10" | | 33 | 11'22" | 03:49'32" | | 34 | 08'28" | 03:58'00" | | 35 | 07'17" | 04:05'17" | | 36 | 07'44" | 04:13'01" | | 37 | 08'40" | 04:21'41" | | 38 | 07'49" | 04:29'30" | | 39 | 11'13" | 04:40'43" | | 40 | 12'33" | 04:53'16" | | 41 | 12'09" | 05:05'25" | | 42 | 12'46" | 05:18'11" | | 43 | 07'04" | 05:25'15" | | 43.2 | 06'53" | 05:26'30" |
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