恭喜破PB 半馬 | 01:39:54 | 04:44/km | 第4半馬官方成績 |
日期 | 2016-10-22 |
成績 | 01:39:54 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'12" (+20'52") | 00:43'17" (+36'12") |
| 00:22'05" (+21'45") |
| 00:06'45" (+06'25") | 00:07'05" |
| 00:00'20" |
|
日期: 2016-10-22 06:00 - 總爬升: 105 m - 地點: 台中梧棲漁市 - 天氣: 晴 - 卡路里: 1961 Cal - 溫度: 26°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+03'48") | 991 / 991 |
2 | | 04'17" (+03'55") | 1016 / 2007 |
3 | | 04'18" (+03'56") | 1065 / 3072 |
4 | | 04'20" (+03'58") | 1086 / 4159 |
5 | | 04'09" (+03'47") | 1110 / 5270 |
6 | | 04'16" (+03'54") | 1019 / 6289 |
7 | | 04'22" (+04'00") | 1011 / 7301 |
8 | | 04'29" (+04'07") | 1012 / 8313 |
9 | | 04'14" (+03'52") | 1037 / 9351 |
10 | | 04'40" (+04'18") | 1017 / 10368 |
11 | | 04'23" (+04'01") | 1089 / 11458 |
12 | | 00'22" | 12243 / 23702 |
13 | | 04'35" (+04'13") | 1015 / 24718 |
14 | | 04'49" (+04'27") | 1029 / 25748 |
15 | | 04'48" (+04'26") | 1007 / 26755 |
16 | | 04'35" (+04'13") | 1050 / 27806 |
17 | | 04'56" (+04'34") | 992 / 28799 |
18 | | 04'59" (+04'37") | 1015 / 29814 |
19 | | 04'02" (+03'40") | 1321 / 31136 |
20 | | 04'50" (+04'28") | 1018 / 32155 |
21 | | 04'39" (+04'17") | 1002 / 33157 |
賽前宣言: 台中英雄馬幾乎都有參与,僅第一屆成績較好,希望這場能有好成績站上凸台…加油囉^^
10月累積里程 :
394.62 km 耐吉 R6 累積 :
132.0 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'18" | 00:08'30" |
3 | 04'19" | 00:12'49" |
4 | 04'19" | 00:17'08" |
5 | 04'04" | 00:21'12" |
6 | 04'17" | 00:25'29" |
7 | 04'25" | 00:29'54" |
8 | 04'29" | 00:34'23" |
9 | 04'32" | 00:38'55" |
10 | 04'22" | 00:43'17" |
11 | 04'15" | 00:47'32" |
12 | 02'22" | 00:49'54" |
13 | 00'01" | 00:49'55" |
14 | 00'03" | 00:49'58" |
15 | 00'04" | 00:50'02" |
16 | 00'04" | 00:50'06" |
17 | 00'04" | 00:50'10" |
18 | 00'04" | 00:50'14" |
19 | 00'04" | 00:50'18" |
20 | 00'04" | 00:50'22" |
21 | 00'04" | 00:50'26" |
22 | 00'04" | 00:50'30" |
23 | 00'37" | 00:51'07" |
24 | 04'33" | 00:55'40" |
25 | 04'34" | 01:00'14" |
26 | 04'52" | 01:05'06" |
27 | 04'49" | 01:09'55" |
28 | 04'54" | 01:14'49" |
29 | 04'45" | 01:19'34" |
30 | 05'01" | 01:24'35" |
31 | 03'47" | 01:28'22" |
32 | 04'51" | 01:33'13" |
33 | 04'40" | 01:37'53" |
33.5 | 04'17" | 01:39'54" |