19.7 km | 02:19:33 | 07:05/km日期: 2016-10-21 16:34 - 地點: 大佳河濱公園-島頭公園(來回) - 天氣: 晴 - 卡路里: 1206 Cal - 溫度: 33°C - 濕度: 55%
Pace: 05'48" / 05'56" / 05'57" / 06'07" / 06'07" / 06'12" / 06'25" / 06'33" / 06'28" / 06'57" / 07'00" / 06'37" / 06'39" / 07'32" / 07'42" / 08'29" / 08'05" / 08'57" / 09'04" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 497 / 497 |
2 | | 06'05" (+00'36") | 492 / 989 |
3 | | 05'57" (+00'28") | 508 / 1498 |
4 | | 05'52" (+00'23") | 493 / 1991 |
5 | | 06'00" (+00'31") | 510 / 2502 |
6 | | 05'54" (+00'25") | 499 / 3001 |
7 | | 06'04" (+00'35") | 496 / 3498 |
8 | | 06'07" (+00'38") | 505 / 4004 |
9 | | 05'59" (+00'30") | 500 / 4505 |
10 | | 06'15" (+00'46") | 498 / 5003 |
11 | | 06'08" (+00'39") | 499 / 5503 |
12 | | 06'14" (+00'45") | 501 / 6004 |
13 | | 06'35" (+01'06") | 511 / 6515 |
14 | | 06'15" (+00'46") | 503 / 7019 |
15 | | 06'27" (+00'58") | 500 / 7519 |
16 | | 06'31" (+01'02") | 493 / 8012 |
17 | | 06'23" (+00'54") | 497 / 8510 |
18 | | 06'36" (+01'07") | 509 / 9019 |
19 | | 06'36" (+01'07") | 496 / 9516 |
20 | | 07'10" (+01'41") | 498 / 10015 |
21 | | 06'54" (+01'25") | 508 / 10523 |
22 | | 07'15" (+01'46") | 493 / 11017 |
23 | | 06'39" (+01'10") | 506 / 11523 |
24 | | 06'31" (+01'02") | 497 / 12021 |
25 | | 06'38" (+01'09") | 497 / 12518 |
26 | | 06'35" (+01'06") | 507 / 13025 |
27 | | 06'39" (+01'10") | 498 / 13523 |
28 | | 08'21" (+02'52") | 502 / 14026 |
29 | | 08'33" (+03'04") | 500 / 14526 |
30 | | 07'33" (+02'04") | 505 / 15031 |
31 | | 08'09" (+02'40") | 491 / 15523 |
32 | | 08'10" (+02'41") | 499 / 16023 |
33 | | 07'37" (+02'08") | 509 / 16532 |
34 | | 09'11" (+03'42") | 494 / 17027 |
35 | | 08'37" (+03'08") | 504 / 17532 |
36 | | 08'39" (+03'10") | 504 / 18036 |
37 | | 08'30" (+03'01") | 501 / 18537 |
38 | | 09'38" (+04'09") | 495 / 19033 |
39 | | 10'15" (+04'46") | 517 / 19550 |
40 | | 07'52" (+02'23") | 186 / 19736 |
10月累積里程 : 55.14 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'56" | 00:11'44" |
3 | 05'57" | 00:17'41" |
4 | 06'07" | 00:23'48" |
5 | 06'07" | 00:29'55" |
6 | 06'12" | 00:36'07" |
7 | 06'25" | 00:42'32" |
8 | 06'33" | 00:49'05" |
9 | 06'28" | 00:55'33" |
10 | 06'57" | 01:02'30" |
11 | 07'00" | 01:09'30" |
12 | 06'37" | 01:16'07" |
13 | 06'39" | 01:22'46" |
14 | 07'32" | 01:30'18" |
15 | 07'42" | 01:38'00" |
16 | 08'29" | 01:46'29" |
17 | 08'05" | 01:54'34" |
18 | 08'57" | 02:03'31" |
19 | 09'04" | 02:12'35" |
19.7 | 09'57" | 02:19'33" |