45.5 km | 05:24:08 | 07:07/km日期: 2016-10-08 04:58 - 總爬升: 380 m - 地點: 美濃天后宮 - 天氣: 雨 - 卡路里: 2745 Cal - 總步數: 47112 - 平均步頻: 145 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'35" / 06'03" / 06'14" / 06'14" / 06'20" / 06'19" / 06'21" / 06'02" / 06'19" / 07'26" / 06'28" / 06'29" / 06'25" / 06'14" / 06'02" / 09'50" / 06'31" / 08'40" / 06'04" / 07'50" / 06'25" / 07'20" / 07'03" / 09'51" / 06'21" / 08'29" / 13'59" / 10'33" / 07'12" / 05'37" / 05'52" / 06'03" / 07'54" / 10'18" / 06'03" / 06'33" / 07'50" / 06'27" / 06'27" / 07'18" / 05'58" / 06'11" / 06'43" / 07'13" / 06'26" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'55") | 1005 / 1005 | 157 / 96 |
| 2 | | 06'03" (+00'26") | 1009 / 2014 | 170 / 96 |
| 3 | | 06'10" (+00'33") | 1006 / 3021 | 168 / 95 |
| 4 | | 06'11" (+00'34") | 1010 / 4031 | 168 / 96 |
| 5 | | 06'15" (+00'38") | 1000 / 5031 | 168 / 94 |
| 6 | | 06'17" (+00'40") | 1002 / 6034 | 169 / 93 |
| 7 | | 06'21" (+00'44") | 1006 / 7041 | 169 / 92 |
| 8 | | 06'01" (+00'24") | 1004 / 8045 | 171 / 96 |
| 9 | | 06'16" (+00'39") | 1003 / 9049 | 170 / 93 |
| 10 | | 07'24" (+01'47") | 1005 / 10054 | 140 / 95 |
| 11 | | 06'27" (+00'50") | 1001 / 11055 | 166 / 93 |
| 12 | | 06'29" (+00'52") | 1008 / 12063 | 169 / 91 |
| 13 | | 06'18" (+00'41") | 1005 / 13069 | 170 / 92 |
| 14 | | 06'12" (+00'35") | 1001 / 14070 | 170 / 94 |
| 15 | | 06'03" (+00'26") | 1003 / 15074 | 171 / 96 |
| 16 | | 09'47" (+04'10") | 1003 / 16078 | 106 / 96 |
| 17 | | 06'32" (+00'55") | 1006 / 17085 | 168 / 90 |
| 18 | | 08'33" (+02'56") | 1006 / 18091 | 106 / 109 |
| 19 | | 06'01" (+00'24") | 1002 / 19093 | 172 / 96 |
| 20 | | 07'51" (+02'14") | 1007 / 20101 | 143 / 88 |
| 21 | | 06'21" (+00'44") | 1009 / 21110 | 169 / 92 |
| 22 | | 07'22" (+01'45") | 1000 / 22111 | 159 / 85 |
| 23 | | 06'55" (+01'18") | 1003 / 23115 | 140 / 102 |
| 24 | | 09'47" (+04'10") | 1004 / 24119 | 103 / 98 |
| 25 | | 06'23" (+00'46") | 1004 / 25123 | 173 / 90 |
| 26 | | 08'39" (+03'02") | 1003 / 26126 | 95 / 121 |
| 27 | | 13'48" (+08'11") | 1008 / 27135 | 7 / 989 |
| 28 | | 10'23" (+04'46") | 1002 / 28138 | 83 / 115 |
| 29 | | 07'07" (+01'30") | 1005 / 29144 | 143 / 97 |
| 30 | | 05'37" | 1006 / 30150 | 182 / 97 |
| 31 | | 05'49" (+00'12") | 1001 / 31151 | 180 / 95 |
| 32 | | 06'03" (+00'26") | 1004 / 32156 | 176 / 93 |
| 33 | | 08'02" (+02'25") | 1000 / 33157 | 126 / 98 |
| 34 | | 10'08" (+04'31") | 1005 / 34163 | 101 / 97 |
| 35 | | 05'58" (+00'21") | 1003 / 35166 | 179 / 93 |
| 36 | | 06'31" (+00'54") | 1000 / 36167 | 162 / 94 |
| 37 | | 07'48" (+02'11") | 1007 / 37174 | 134 / 95 |
| 38 | | 06'25" (+00'48") | 1002 / 38176 | 165 / 94 |
| 39 | | 06'27" (+00'50") | 1007 / 39183 | 166 / 93 |
| 40 | | 07'16" (+01'39") | 1000 / 40184 | 143 / 95 |
| 41 | | 05'53" (+00'16") | 1006 / 41190 | 183 / 92 |
| 42 | | 06'11" (+00'34") | 1000 / 42191 | 177 / 90 |
| 43 | | 06'45" (+01'08") | 1001 / 43192 | 166 / 88 |
| 44 | | 07'10" (+01'33") | 1004 / 44196 | 155 / 89 |
| 45 | | 06'25" (+00'48") | 1003 / 45200 | 172 / 90 |
| 46 | | 06'17" (+00'40") | 529 / 45729 | 178 / 89 |
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