7.8 km | 00:53:16 | 06:52/km日期: 2016-09-28 15:31 - 卡路里: 643 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 62%
Pace: 09'01" / 06'45" / 06'50" / 06'52" / 06'32" / 06'23" / 06'17" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'14") | 1000 / 1000 |
2 | | 06'44" (+00'27") | 1000 / 2000 |
3 | | 06'50" (+00'33") | 1000 / 3000 |
4 | | 06'51" (+00'34") | 1000 / 4000 |
5 | | 06'28" (+00'11") | 1000 / 5000 |
6 | | 06'25" (+00'08") | 1000 / 6000 |
7 | | 06'17" | 1000 / 7000 |
8 | | 08'06" (+01'49") | 753 / 7753 |
9月累積里程 : 172.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'45" | 00:15'46" |
3 | 06'50" | 00:22'36" |
4 | 06'52" | 00:29'28" |
5 | 06'32" | 00:36'00" |
6 | 06'23" | 00:42'23" |
7 | 06'17" | 00:48'40" |
7.8 | 08'08" | 00:54'48" |