15.5 km | 01:12:48 | 04:42/km日期: 2016-09-25 20:01 - 卡路里: 1263 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'56" / 05'10" / 05'08" / 05'02" / 04'45" / 04'34" / 04'33" / 04'22" / 04'05" / 03'59" / 04'40" / 04'32" / 04'24" / 04'26" / 04'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'53") | 1008 / 1008 |
| 2 | | 05'10" (+01'09") | 1010 / 2018 |
| 3 | | 05'07" (+01'06") | 1008 / 3027 |
| 4 | | 05'00" (+00'59") | 1000 / 4027 |
| 5 | | 04'45" (+00'44") | 1013 / 5041 |
| 6 | | 04'33" (+00'32") | 1007 / 6048 |
| 7 | | 04'30" (+00'29") | 1012 / 7061 |
| 8 | | 04'22" (+00'21") | 1000 / 8062 |
| 9 | | 04'03" (+00'02") | 1019 / 9081 |
| 10 | | 04'01" | 1006 / 10087 |
| 11 | | 04'43" (+00'42") | 1011 / 11099 |
| 12 | | 04'28" (+00'27") | 1004 / 12104 |
| 13 | | 04'26" (+00'25") | 1012 / 13117 |
| 14 | | 04'21" (+00'20") | 1014 / 14131 |
| 15 | | 04'18" (+00'17") | 1004 / 15136 |
| 16 | | 05'03" (+01'02") | 464 / 15601 |
9月累積里程 :
337.43 km 
Y拖-藍 2017 累積 :
1092.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'10" | 00:11'06" |
| 3 | 05'08" | 00:16'14" |
| 4 | 05'02" | 00:21'16" |
| 5 | 04'45" | 00:26'01" |
| 6 | 04'34" | 00:30'35" |
| 7 | 04'33" | 00:35'08" |
| 8 | 04'22" | 00:39'30" |
| 9 | 04'05" | 00:43'35" |
| 10 | 03'59" | 00:47'34" |
| 11 | 04'40" | 00:52'14" |
| 12 | 04'32" | 00:56'46" |
| 13 | 04'24" | 01:01'10" |
| 14 | 04'26" | 01:05'36" |
| 15 | 04'15" | 01:09'51" |
| 15.5 | 06'30" | 01:12'48" |
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