|  恭喜完成了第 30 馬 70.0 km | 07:57:27 | 06:49/km | 第30馬| 官方成績 | | 日期 | 2016-09-24 | | 成績 | 07:57:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'34" (+00'28") | 00:56'40" | | 00:28'06" | | 00:32'34" (+04'28") | 01:04'42" (+08'02") | | 00:32'08" (+04'02") | | 00:33'27" (+05'21") | 01:11'35" (+14'55") | | 00:38'08" (+10'02") | | 00:39'37" (+11'31") | 01:20'13" (+23'33") | | 00:40'36" (+12'30") | | 00:37'12" (+09'06") | 01:14'21" (+17'41") | | 00:37'09" (+09'03") | | 00:39'30" (+11'24") | 01:18'04" (+21'24") | | 00:38'34" (+10'28") | | 00:35'34" (+07'28") | 00:00'00" | |
日期: 2016-09-24 06:30 - 總爬升: 316 m - 地點: 環台北 - 天氣: 熱熱熱 - 卡路里: 4057 Cal - 溫度: 25°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+01'15") | 1000 / 1000 | | 2 | | 05'37" (+01'05") | 1000 / 2000 | | 3 | | 05'44" (+01'12") | 1000 / 3000 | | 4 | | 05'41" (+01'09") | 1000 / 4000 | | 5 | | 05'44" (+01'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'58") | 1000 / 6000 | | 7 | | 05'49" (+01'17") | 1000 / 7000 | | 8 | | 05'37" (+01'05") | 1000 / 8000 | | 9 | | 05'24" (+00'52") | 1000 / 9000 | | 10 | | 05'44" (+01'12") | 1000 / 10000 | | 11 | | 07'29" (+02'57") | 1000 / 11000 | | 12 | | 06'16" (+01'44") | 1000 / 12000 | | 13 | | 05'48" (+01'16") | 1000 / 13000 | | 14 | | 06'19" (+01'47") | 1000 / 14000 | | 15 | | 06'39" (+02'07") | 1000 / 15000 | | 16 | | 07'46" (+03'14") | 1000 / 16000 | | 17 | | 07'27" (+02'55") | 1000 / 17000 | | 18 | | 07'12" (+02'40") | 1000 / 18000 | | 19 | | 05'08" (+00'36") | 1000 / 19000 | | 20 | | 04'32" | 1000 / 20000 | | 21 | | 05'35" (+01'03") | 1000 / 21000 | | 22 | | 05'37" (+01'05") | 1000 / 22000 | | 23 | | 06'37" (+02'05") | 1000 / 23000 | | 24 | | 09'32" (+05'00") | 1000 / 24000 | | 25 | | 06'03" (+01'31") | 1000 / 25000 | | 26 | | 10'05" (+05'33") | 1000 / 26000 | | 27 | | 07'03" (+02'31") | 1000 / 27000 | | 28 | | 07'04" (+02'32") | 1000 / 28000 | | 29 | | 08'03" (+03'31") | 1000 / 29000 | | 30 | | 05'51" (+01'19") | 1000 / 30000 | | 31 | | 05'49" (+01'17") | 1000 / 31000 | | 32 | | 06'43" (+02'11") | 1000 / 32000 | | 33 | | 07'35" (+03'03") | 1000 / 33000 | | 34 | | 13'01" (+08'29") | 1000 / 34000 | | 35 | | 06'26" (+01'54") | 1000 / 35000 | | 36 | | 05'50" (+01'18") | 1000 / 36000 | | 37 | | 15'35" (+11'03") | 1000 / 37000 | | 38 | | 05'56" (+01'24") | 1000 / 38000 | | 39 | | 05'44" (+01'12") | 1000 / 39000 | | 40 | | 07'29" (+02'57") | 1000 / 40000 | | 41 | | 09'04" (+04'32") | 1000 / 41000 | | 42 | | 08'04" (+03'32") | 1000 / 42000 | | 43 | | 06'41" (+02'09") | 1000 / 43000 | | 44 | | 06'35" (+02'03") | 1000 / 44000 | | 45 | | 06'45" (+02'13") | 1000 / 45000 | | 46 | | 07'10" (+02'38") | 1000 / 46000 | | 47 | | 07'28" (+02'56") | 1000 / 47000 | | 48 | | 09'36" (+05'04") | 1000 / 48000 | | 49 | | 07'09" (+02'37") | 1000 / 49000 | | 50 | | 05'43" (+01'11") | 1000 / 50000 | | 51 | | 08'41" (+04'09") | 1000 / 51000 | | 52 | | 05'50" (+01'18") | 1000 / 52000 | | 53 | | 12'25" (+07'53") | 1000 / 53000 | | 54 | | 05'58" (+01'26") | 1000 / 54000 | | 55 | | 06'34" (+02'02") | 1000 / 55000 | | 56 | | 08'50" (+04'18") | 1000 / 56000 | | 57 | | 07'56" (+03'24") | 1000 / 57000 | | 58 | | 06'14" (+01'42") | 1000 / 58000 | | 59 | | 07'38" (+03'06") | 1000 / 59000 | | 60 | | 07'52" (+03'20") | 1000 / 60000 | | 61 | | 06'33" (+02'01") | 1000 / 61000 | | 62 | | 07'16" (+02'44") | 1000 / 62000 | | 63 | | 07'02" (+02'30") | 1000 / 63000 | | 64 | | 07'42" (+03'10") | 1000 / 64000 | | 65 | | 06'59" (+02'27") | 1000 / 65000 | | 66 | | 06'42" (+02'10") | 1000 / 66000 | | 67 | | 07'01" (+02'29") | 1000 / 67000 | | 68 | | 05'43" (+01'11") | 450 / 67450 |
賽前宣言: 再跑一次 9月累積里程 : 227.29 km  Brooks Pure Flow 2 累積 : 1039.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'37" | 00:11'25" | | 3 | 05'44" | 00:17'09" | | 4 | 05'41" | 00:22'50" | | 5 | 05'44" | 00:28'34" | | 6 | 05'31" | 00:34'05" | | 7 | 05'49" | 00:39'54" | | 8 | 05'38" | 00:45'32" | | 9 | 05'24" | 00:50'56" | | 10 | 05'44" | 00:56'40" | | 11 | 07'32" | 01:04'12" | | 12 | 06'15" | 01:10'27" | | 13 | 05'48" | 01:16'15" | | 14 | 06'20" | 01:22'35" | | 15 | 06'39" | 01:29'14" | | 16 | 07'47" | 01:37'01" | | 17 | 07'28" | 01:44'29" | | 18 | 07'12" | 01:51'41" | | 19 | 05'09" | 01:56'50" | | 20 | 04'32" | 02:01'22" | | 21 | 05'36" | 02:06'58" | | 22 | 05'38" | 02:12'36" | | 23 | 06'37" | 02:19'13" | | 24 | 09'33" | 02:28'46" | | 25 | 06'03" | 02:34'49" | | 26 | 10'06" | 02:44'55" | | 27 | 07'03" | 02:51'58" | | 28 | 07'04" | 02:59'02" | | 29 | 08'04" | 03:07'06" | | 30 | 05'51" | 03:12'57" | | 31 | 05'50" | 03:18'47" | | 32 | 06'43" | 03:25'30" | | 33 | 07'36" | 03:33'06" | | 34 | 13'01" | 03:46'07" | | 35 | 06'27" | 03:52'34" | | 36 | 05'51" | 03:58'25" | | 37 | 15'35" | 04:14'00" | | 38 | 05'56" | 04:19'56" | | 39 | 05'45" | 04:25'41" | | 40 | 07'29" | 04:33'10" | | 41 | 09'05" | 04:42'15" | | 42 | 08'04" | 04:50'19" | | 43 | 06'41" | 04:57'00" | | 44 | 06'37" | 05:03'37" | | 45 | 06'45" | 05:10'22" | | 46 | 07'10" | 05:17'32" | | 47 | 07'30" | 05:25'02" | | 48 | 09'37" | 05:34'39" | | 49 | 07'08" | 05:41'47" | | 50 | 05'44" | 05:47'31" | | 51 | 08'41" | 05:56'12" | | 52 | 05'51" | 06:02'03" | | 53 | 12'25" | 06:14'28" | | 54 | 05'59" | 06:20'27" | | 55 | 06'34" | 06:27'01" | | 56 | 08'51" | 06:35'52" | | 57 | 07'57" | 06:43'49" | | 58 | 06'14" | 06:50'03" | | 59 | 07'39" | 06:57'42" | | 60 | 07'53" | 07:05'35" | | 61 | 06'33" | 07:12'08" | | 62 | 07'16" | 07:19'24" | | 63 | 07'03" | 07:26'27" | | 64 | 07'42" | 07:34'09" | | 65 | 07'00" | 07:41'09" | | 66 | 06'42" | 07:47'51" | | 67 | 07'02" | 07:54'53" | | 67.5 | 05'43" | 07:57'28" |
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