10.2 km | 00:53:24 | 05:15/km日期: 2016-09-23 19:30 - 平均心率: 177 - 卡路里: 444 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 78%
Pace: 05'22" / 05'00" / 05'09" / 05'10" / 05'17" / 05'08" / 05'19" / 05'24" / 05'24" / 05'22" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'08" (+00'08") | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" (+00'29") | 442 / 9442 |
| 11 | | 05'16" (+00'16") | 710 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
150.29 km 
美津儂 WAVE EMPEROR TR 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'00" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'10" | 00:20'41" |
| 5 | 05'17" | 00:25'58" |
| 6 | 05'08" | 00:31'06" |
| 7 | 05'19" | 00:36'25" |
| 8 | 05'24" | 00:41'49" |
| 9 | 05'24" | 00:47'13" |
| 10 | 05'22" | 00:52'35" |
| 10.2 | 05'18" | 00:53'24" |
展開計圈分析
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