25.3 km | 02:00:00 | 04:44/km日期: 2016-09-23 18:06 - 總爬升: 137 m - 地點: 成功高中 - 天氣: 晴天 - 卡路里: 1231 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'17" / 04'18" / 04'51" / 04'52" / 04'59" / 05'00" / 04'52" / 04'49" / 04'46" / 04'46" / 04'39" / 04'39" / 04'49" / 05'55" / 04'49" / 04'44" / 04'37" / 04'41" / 04'33" / 04'33" / 04'27" / 04'39" / 04'32" / 04'27" / 04'17" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'59") | 989 / 989 |
| 2 | | 04'17" (+00'01") | 1006 / 1995 |
| 3 | | 04'48" (+00'32") | 1003 / 2998 |
| 4 | | 04'54" (+00'38") | 1010 / 4009 |
| 5 | | 05'00" (+00'44") | 995 / 5005 |
| 6 | | 04'57" (+00'41") | 1009 / 6014 |
| 7 | | 04'51" (+00'35") | 1000 / 7015 |
| 8 | | 04'51" (+00'35") | 1003 / 8018 |
| 9 | | 04'46" (+00'30") | 1003 / 9021 |
| 10 | | 04'44" (+00'28") | 1006 / 10028 |
| 11 | | 04'37" (+00'21") | 1003 / 11031 |
| 12 | | 04'43" (+00'27") | 1001 / 12032 |
| 13 | | 04'46" (+00'30") | 1003 / 13036 |
| 14 | | 05'57" (+01'41") | 996 / 14033 |
| 15 | | 04'46" (+00'30") | 1004 / 15037 |
| 16 | | 04'43" (+00'27") | 1000 / 16037 |
| 17 | | 04'38" (+00'22") | 1014 / 17052 |
| 18 | | 04'37" (+00'21") | 1005 / 18058 |
| 19 | | 04'36" (+00'20") | 987 / 19045 |
| 20 | | 04'32" (+00'16") | 1003 / 20048 |
| 21 | | 04'28" (+00'12") | 1010 / 21058 |
| 22 | | 04'35" (+00'19") | 997 / 22056 |
| 23 | | 04'29" (+00'13") | 1009 / 23065 |
| 24 | | 04'31" (+00'15") | 1002 / 24067 |
| 25 | | 04'16" | 1001 / 25069 |
| 26 | | 03'44" | 231 / 25301 |
天氣涼爽多跑幾K，陪小朋友來打壘球，順便到成功來跑，感覺還不錯；各位跑友晚安！運動愉快！
9月累積里程 :
319.45 km 
亞瑟士 虎走6號 累積 :
3195.3 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'18" | 00:09'35" |
| 3 | 04'51" | 00:14'26" |
| 4 | 04'52" | 00:19'18" |
| 5 | 04'59" | 00:24'17" |
| 6 | 05'00" | 00:29'17" |
| 7 | 04'52" | 00:34'09" |
| 8 | 04'49" | 00:38'58" |
| 9 | 04'46" | 00:43'44" |
| 10 | 04'46" | 00:48'30" |
| 11 | 04'39" | 00:53'09" |
| 12 | 04'39" | 00:57'48" |
| 13 | 04'49" | 01:02'37" |
| 14 | 05'55" | 01:08'32" |
| 15 | 04'49" | 01:13'21" |
| 16 | 04'44" | 01:18'05" |
| 17 | 04'37" | 01:22'42" |
| 18 | 04'41" | 01:27'23" |
| 19 | 04'33" | 01:31'56" |
| 20 | 04'33" | 01:36'29" |
| 21 | 04'27" | 01:40'56" |
| 22 | 04'39" | 01:45'35" |
| 23 | 04'32" | 01:50'07" |
| 24 | 04'27" | 01:54'34" |
| 25 | 04'17" | 01:58'51" |
| 25.3 | 03'49" | 02:00'00" |
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