10.1 km | 00:53:55 | 05:20/km日期: 2016-09-22 18:07 - 卡路里: 654 Cal - 總步數: 9334 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'52" / 05'31" / 05'22" / 05'18" / 05'14" / 05'07" / 05'11" / 05'20" / 05'13" / 05'17" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'43") | 1006 / 1006 | 163 / 104 |
2 | | 05'28" (+00'22") | 1006 / 2013 | 171 / 106 |
3 | | 05'22" (+00'16") | 1008 / 3022 | 173 / 107 |
4 | | 05'15" (+00'09") | 1009 / 4031 | 173 / 109 |
5 | | 05'09" (+00'03") | 1004 / 5036 | 174 / 111 |
6 | | 05'06" | 1000 / 6037 | 174 / 112 |
7 | | 05'12" (+00'06") | 1006 / 7043 | 175 / 109 |
8 | | 05'17" (+00'11") | 1007 / 8051 | 175 / 107 |
9 | | 05'09" (+00'03") | 1013 / 9065 | 176 / 109 |
10 | | 05'14" (+00'08") | 1005 / 10070 | 173 / 109 |
11 | | 04'41" | 95 / 10166 | 177 / 119 |
9月累積里程 :
373.65 km adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'22" | 00:16'45" |
4 | 05'18" | 00:22'03" |
5 | 05'14" | 00:27'17" |
6 | 05'07" | 00:32'24" |
7 | 05'11" | 00:37'35" |
8 | 05'20" | 00:42'55" |
9 | 05'13" | 00:48'08" |
10 | 05'17" | 00:53'25" |
10.1 | 05'13" | 00:53'55" |